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Caramelized Cinnamon Almonds

Makes 2-3 Servings Ingredients ¼ cup steviacane® or ½ cup Imperial Sugar® Extra Fine Granulated Sugar 2 tablespoons water 1 teaspoon vanilla extract Pinch of salt 1 cup whole almonds Directions Combine steviacane®, water, vanilla extract and salt in a sauté pan. Bring to a boil. Add almonds and toss...

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Spicy Candied Nuts

Makes 18 Servings Ingredients 1 egg white 1 tablespoon water 1/2 pound shelled walnut halves 1/2 pound shelled almonds 1/4 cup SPLENDA® Brown Sugar Blend 1 tablespoon ground cinnamon 1 teaspoon ground ginger 1 teaspoon salt 1/2 teaspoon ground coriander 1/4 teaspoon ground allspice 1 pinch Pinch of ground red...

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Berrilicious Salsa

Makes 12 Servings Ingredients 1 cup fresh raspberries, cut into half 1 cup fresh blackberries, cut into half 1 medium apple, coarsely chopped 1 kiwi fruit, peeled and coarsely chopped 1 orange, peeled, seeded, and coarsely chopped 1 tablespoon chopped red onion 1 green onion, thinly sliced 1 tablespoon diced...

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Peanut Butter Chocolate Snack Mix

Makes 10 Servings Ingredients 2 1/2 cups rice or corn square cereal 1 1/2 cups crispy corn puff cereal 1 cup small pretzels or gold fish shaped pretzels 2 tbsp + 2 tsp SPLENDA® No Calorie Sweetener, 1 Gram of Fiber, Granulated 1/2 cup semi-sweet chocolate chips 1/4 cup peanut...

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Yogurt Parfait with Granola and Berries

Makes 4 Servings Ingredients Granola 1 cup uncooked old fashioned oats 2 tablespoons sliced almonds 2 tablespoons chopped pecans 2 tablespoons Equal® Spoonful 1 tablespoon grape seed OR vegetable oil 1/2 teaspoon vanilla extract Parfaits 16 ounces plain nonfat Greek yogurt 1 tablespoon Equal® Spoonful 1/4 teaspoon ground cinnamon 2...

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Peanut Butter Granola Bites

Makes 30 Servings Ingredients Cooking spray 2 cups cornflakes 1 cup quick oats, uncooked 2/3 cup seedless raisins 1/2 cup chunky peanut butter 1/2 cup egg substitute OR 4 egg whites 1 cup Equal Spoonful 1 tablespoon honey 2 teaspoons vanilla extract 1 teaspoon ground cinnamon Directions Preheat oven to...

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faq2Do you have questions about low-calorie sweeteners? Want to learn more about maintaining a healthy lifestyle? You asked and we listened. Our resident Registered Dietitians answered the most popular questions about low-calorie sweeteners.

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