Diabetes-Friendly Recipes

Makes 12 servings Ingredients 1 boneless pork loin roast (about 4 pounds), fat trimmed Pepper 1/2 cup orange juice 1 clove garlic, minced 1/8 teaspoon ground allspice 3 tablespoons cornstarch 1 pound fresh or frozen cherries Salt 1 cup dry red wine 3 tablespoons chopped shallots or onions 1/4 teaspoon...

Makes 6 Servings Ingredients Beets 5 medium beets, cleaned, peeled and cut into chunks (red and yellow) 1⁄2 tbsp oil 1 teaspoon rosemary 1⁄2 teaspoon salt 1 teaspoon ground black pepper 2 teaspoon Truvía® Baking Blend Dressing 1 tablespoon Dijon mustard 1 tablespoon red wine vinegar 1⁄2 tablespoon oil 1...

Makes 12 Servings (3 Cups) Ingredients 1 (20-oz.) bottle sparkling water 1 cup unsweetened cranberry juice 1 cup vanilla vodka 3 Tbsp. Stevia In The Raw® Directions Combine all ingredients in a 2-quart pitcher. Serve over ice. Nutritional Information Per Serving:  Calories 140 Total Fat 0g Carbohydrates 14g Protein 9g Dietary...

Makes 4 Servings Ingredients 1/2 cup Equal Spoonful 1/3 cup water 1/4 cup unsweetened cocoa 4 cups 2% milk 1/4 teaspoon peppermint extract Lite whipped topping, optional 4 small candy canes, optional Directions Combine Equal, water and cocoa in a saucepan. Heat on medium heat, stirring constantly, to boiling. Boil...

Makes 6 Servings Ingredients 1 1/4 cups fresh lemon juice (about 4 lemons) 5 cups cold water 18 packets Sweet’N Low® zero calorie sweetener Ice 6 small lemon wedges 6 small mint sprigs Directions Mix lemon juice, water and Sweet’N Low® in 2-quart nonmetal pitcher. Add ice. Pour over ice...

Makes 16 Servings Ingredients 3 cups crispy rice cereal squares 2 cups toasted O-shaped cereal 2 cups small reduced-fat pretzels 1 cup oyster crackers 1 cup dry roasted peanuts 1 egg white 1/2 cup SPLENDA® No Calorie Sweetener, Granular 1 tablespoon Worcestershire sauce 1/2 teaspoon ground red pepper Directions Preheat...