fbpx

Rosemary-Mustard Glazed Ham

Makes 12 Servings Ingredients 1 (5 pound) bone-in fully cooked ham, shank portion 2 tablespoons whole cloves 1/2 cup Dijon mustard 1/4 cup packed SPLENDA® Brown Sugar Blend 1 tablespoon orange juice 1 tablespoon chopped fresh rosemary 1/2 teaspoon ground cinnamon 1/2 teaspoon ground allspice 1/2 teaspoon freshly ground black...

Read More

Easy Lemon Chicken

Makes 4 Servings Ingredients 1 teaspoon cornstarch 1 tablespoon low sodium soy sauce 12 ounces uncooked chicken breast tenders 1/4 cup fresh lemon juice 1/4 cup low sodium soy sauce 1/4 cup fat-free chicken broth 1 teaspoon fresh ginger, minced 2 cloves garlic, minced 1 tablespoon SPLENDA® granulated 1 teaspoon cornstarch 1 tablespoon vegetable oil 1/4 cup red bell pepper, sliced into 2-inch strips 1/4 cup...

Read More

Beef and Cabbage Casserole

Makes 8 Servings Ingredients 1/2 cup uncooked long grain rice 1 can (8 ounces) tomato sauce 3 cups finely shredded cabbage 1 medium-size onion, chopped 1 pound lean ground beef 2 packets Sweet 'N Low 1 1/4 cups water Directions Preheat oven to 350F. In medium-size nonstick skillet, brown beef...

Read More

Ginger Teriyaki Fish

Makes 6 Servings Ingredients 2 pounds firm-fleshed fish, such as sea bass, snapper or salmon 1/2 cup chicken-flavor bouillon or stock 1/4 cup dry sherry 1 tablespoon soy sauce 1/2 teaspoon grated fresh gingerroot 2 teaspoons cornstarch 1 tablespoon water 1 packet Sweet'n Low 1 tablespoon Dijon mustard Directions Preheat...

Read More

Southern Style Mustard BBQ Chicken Kabobs

Makes 6 Kabobs Ingredients 1-1/2 cups ketchup 1 cup prepared mustard 1/2 to 2/3 cup cider vinegar 1/2 cup Equal Spoonful or the equivalent of your favorite sweetener 1 tablespoon Worcestershire sauce 1/2 teaspoon maple extract 1/2 teaspoon coarsely ground black pepper 2 tablespoons stick butter or margarine 1-1/2 pounds...

Read More

Party on a Pizza

Makes 12 Servings Ingredients 1 (12 oz). pre-made thin pizza crust 4 slices prosciutto, torn Goat Cheese Topping 2/3 cup sundried tomatoes, chopped 4 ounces soft goat cheese 1 tablespoon SPLENDA® No Calorie Sweetener, Granulated 2 tablespoons olive oil Fig Topping 1 cup dried figs, halved 1 cup water, divided...

Read More

Sign up for Research Summaries