{"id":11518,"date":"2016-12-29T17:35:16","date_gmt":"2016-12-29T22:35:16","guid":{"rendered":"http:\/\/caloriecontrol.org\/?p=11518"},"modified":"2017-01-20T09:35:07","modified_gmt":"2017-01-20T14:35:07","slug":"turkey-meatloaf","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/turkey-meatloaf\/","title":{"rendered":"Turkey Meatloaf"},"content":{"rendered":"<p><strong>Dr. Keri Peterson<br \/>\n<\/strong><strong>Medical Advisor to the\u00a0<\/strong><strong>Calorie Control Council<\/strong><\/p>\n<p>Meatloaf has always been a favorite comfort food of mine but it\u2019s not very healthy.\u00a0 My mom brought over this lighter version and I loved it so I asked her for the recipe.\u00a0 You can eat it with or without tomato sauce.\u00a0 I\u2019ll make it on the weekend for my family and even my two-year-old enjoys it.<\/p>\n<h2>Ingredients<\/h2>\n<p>3 pounds of lean ground turkey<br \/>\n2 eggs<br \/>\n1 chopped onion<br \/>\n2 stalks chopped carrot<br \/>\n2 stalks chopped celery<br \/>\n1 teaspoon poultry seasoning<br \/>\n1 tbspn Dijon mustard<br \/>\n\u00be cup plain panko breadcrumbs<\/p>\n<h2>Directions<\/h2>\n<p>Saute chopped vegetables in extra virgin olive oil until soft.\u00a0\u00a0 Mix veggies with beaten eggs and remaining ingredients.\u00a0 Mold into a loaf and bake at 350\u2019 for one hour.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>About Keri Peterson, MD<\/h4>\n<p><img decoding=\"async\" class=\"alignleft wp-image-1640 size-thumbnail\" src=\"http:\/\/caloriecontrol.org\/wp-content\/uploads\/KeriPetersonMD-150x150.jpg\" alt=\"Keri Peterson MD\" width=\"150\" height=\"150\" \/>Dr. Peterson is a medical contributor and columnist for <em>Women\u2019s Health<\/em> and a frequent guest on <em>NBC\u2019s Today, ABC\u2019s Good Mornin<\/em><em>g America, Fox News<\/em> and<em> CNN<\/em>. Based in New York City, Dr. Peterson has been in private practice since 1999 and holds appointments at Lenox Hill Hospital and Mount Sinai Medical Center.\u00a0 \u00a0With a BA from Cornell University and a Medical Degree from Mount Sinai School of Medicine, she completed post-graduate training in Internal Medicine at New York\u2019s Mount Sinai Medical Center and is board certified in Internal Medicine. Dr. Peterson is a member of the American College of Physicians and the American Medical Association, and serves as medical advisor for the Calorie Control Council.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Keri Peterson Medical Advisor to the\u00a0Calorie Control Council Meatloaf has always been a favorite comfort food of mine but it\u2019s not very healthy.\u00a0 My mom brought over this lighter version and I loved it so I asked her for the recipe.\u00a0 You can eat it with or without tomato sauce.\u00a0 I\u2019ll make it on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13151,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[105,110,5],"tags":[],"class_list":["post-11518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-meat-poultry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - 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