{"id":13709,"date":"2016-01-15T13:31:22","date_gmt":"2016-01-15T18:31:22","guid":{"rendered":"http:\/\/caloriecontrol.org\/?p=13709"},"modified":"2017-02-24T16:39:39","modified_gmt":"2017-02-24T21:39:39","slug":"mean-green-smoothie","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/mean-green-smoothie\/","title":{"rendered":"Mean Green Smoothie"},"content":{"rendered":"

Makes 3 Servings<\/strong><\/p>\n

Ingredients<\/h2>\n

1\/2-inch slice ginger, chopped
\n1 tablespoon chia seed
\n1\/2 Bartlett pear, chopped, frozen
\n1 kiwi, peeled and sliced
\n1 cup baby spinach leaves
\n1 cup unsweetened Almond Plus almond milk
\n3 packets Sweet’N Low\u00ae zero calorie sweetener
\n1 cup ice<\/p>\n

Directions<\/h2>\n

Place the spinach, kiwi, pear, chia seeds, ginger, almond milk, Sweet’N Low\u00ae zero calorie sweetener, and ice in a superblender or blender and whirl until smooth. Divide smoothie between 3 glasses, and serve immediately.<\/p>\n

Nutritional Information<\/h2>\n

Calories 80
\nCholesterol\u00a00mg
\nCarbohydrates 14g
\nProtein 2g
\nTotal Fat 3g
\nSodium 60mg
\nSugars 11g<\/p>\n

 <\/p>\n

Recipe courtesy of SweetNLow.com<\/a>.<\/h6>\n","protected":false},"excerpt":{"rendered":"

Makes 3 Servings Ingredients 1\/2-inch slice ginger, chopped 1 tablespoon chia seed 1\/2 Bartlett pear, chopped, frozen 1 kiwi, peeled and sliced 1 cup baby spinach leaves 1 cup unsweetened Almond Plus almond milk 3 packets Sweet’N Low\u00ae zero calorie sweetener 1 cup ice Directions Place the spinach, kiwi, pear, chia seeds, ginger, almond milk, […]<\/p>\n","protected":false},"author":1,"featured_media":13731,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104,106,5,87],"tags":[],"class_list":["post-13709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-brunch","category-drinks","category-recipes","category-saccharin"],"yoast_head":"\nMean Green Smoothie - Calorie Control Council<\/title>\n<meta name=\"description\" content=\"Drink your fruits and vegetables with this delicious green smoothie recipe.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caloriecontrol.org\/mean-green-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mean Green Smoothie - 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