{"id":13735,"date":"2014-05-15T12:41:27","date_gmt":"2014-05-15T16:41:27","guid":{"rendered":"http:\/\/caloriecontrol.org\/?p=13735"},"modified":"2017-02-27T15:37:22","modified_gmt":"2017-02-27T20:37:22","slug":"pasta-asparagus-tomato-sauce","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/pasta-asparagus-tomato-sauce\/","title":{"rendered":"Pasta with Asparagus and Tomato Sauce"},"content":{"rendered":"

Makes 6 Servings<\/strong><\/p>\n

Ingredients<\/h2>\n

1\/4 cup Butter Buds Mix, liquefied
\n1 pound fresh asparagus, trimmed and cut into 1-inch lengths
\n3\/4 pound fettuccine (or your favorite pasta)
\n1\/8 teaspoon ground black pepper
\n1\/2 teaspoon Sweet ‘N Low
\n1\/2 teaspoon Nu-Salt salt substitute
\n1\/4 cup water
\n1\/4 cup no-salt-added tomato paste
\n1\/4 cup red wine
\n1 can (28 ounces) Italian peeled tomatoes, packed without salt
\n1\/4 teaspoon dried oregano
\n1 teaspoon dried basil
\n1\/4 cup finely chopped Italian parsley
\n1 large clove garlic, minced
\n1 large onion, finely chopped
\n3 tablespoons grated Parmesan cheese<\/p>\n

Directions<\/h2>\n

In large nonstick skillet over medium heat, heat Butter Buds. Add onion, garlic, parsley, basil and oregano; cook, stirring 2 to 3 minutes, or until onion is soft. Add tomatoes and their juice, wine, tomato paste, water, Nu-Salt, Sweet ‘N Low, and pepper. Reduce heat to low; simmer, covered, 15 to 20 minutes.<\/p>\n

Meanwhile, cook pasta according to package directions but without salt.<\/p>\n

Add asparagus to tomato sauce; continue simmering, covered, 10 to 15 minutes, or until asparagus is tender. In large bowl, combine tomato sauce and pasta. Garnish with cheese.<\/p>\n

Nutritional Information<\/h2>\n

Calories: 342
\nTotal Fat: 8.2g
\nSodium: 411mg
\nPotassium: 326mg
\nTotal Carbohydrates: 54.4g
\nDietary Fiber: 5.9g
\nSugars: 9.3g
\nProtein: 9.4g<\/p>\n

 <\/p>\n

Recipe courtesy of SweetNLow.com<\/a>.<\/h6>\n","protected":false},"excerpt":{"rendered":"

Makes 6 Servings Ingredients 1\/4 cup Butter Buds Mix, liquefied 1 pound fresh asparagus, trimmed and cut into 1-inch lengths 3\/4 pound fettuccine (or your favorite pasta) 1\/8 teaspoon ground black pepper 1\/2 teaspoon Sweet ‘N Low 1\/2 teaspoon Nu-Salt salt substitute 1\/4 cup water 1\/4 cup no-salt-added tomato paste 1\/4 cup red wine 1 […]<\/p>\n","protected":false},"author":1,"featured_media":13760,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[105,111,5,87],"tags":[],"class_list":["post-13735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-pasta-noodles","category-recipes","category-saccharin"],"yoast_head":"\nPasta with Asparagus and Tomato Sauce - Calorie Control Council<\/title>\n<meta name=\"description\" content=\"This super simple recipe for pasta with asparagus comes together in no time. 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