{"id":13741,"date":"2013-09-13T16:30:05","date_gmt":"2013-09-13T20:30:05","guid":{"rendered":"http:\/\/caloriecontrol.org\/?p=13741"},"modified":"2017-05-03T12:03:39","modified_gmt":"2017-05-03T16:03:39","slug":"mustard-garden-pickles","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/mustard-garden-pickles\/","title":{"rendered":"Mustard Garden Pickles"},"content":{"rendered":"

Makes 4 Pints<\/p>\n

Ingredients<\/h2>\n

2 tablespoons salt
\n1 pound small Kirby cucumbers cut into 1\/4 inch slices (3-4 inches each)
\n3\/4 pound small white onions, peeled
\n1\/2 pound green peppers, cored and seeded (about 2 medium size)
\n1\/2 medium size head cauliflower cut into florets (about 1 pound)
\n3 cups white wine vinegar
\n3\/4 teaspoon turmeric
\n1 1\/2 teaspoons mustard seed
\n1 1\/2 teaspoons celery seed
\n2 tablespoons dry mustard
\n1\/3 cup all purpose flour
\n3\/4 pound green tomatoes, sliced (2-3 medium size)
\n1 tablespoon Sweet ‘N Low or your favorite zero calorie sweetener<\/p>\n

Directions<\/h2>\n

Combine vegetables in large bowl and toss with salt. Let stand overnight in refrigerator; drain. Transfer mixture to large saucepan. Add boiling water to cover and cook until soft, about 10 minutes. Drain. Combine flour and spices in a medium size separate saucepan. Add enough of the vinegar to make a smooth paste, then gradually add remaining vinegar, stirring well. Bring to a boil stirring constantly. Reduce heat, add Sweet ‘N Low, and cook until thick and smooth, about 5-7 minutes. Add vegetables and stir until coated. Spoon into 4 hot, sterilized pint jars, leaving 1\/4 inch headspace. Seal according to manufacturer’s directions. Process 10 minutes in hot water bath. Cool before storing.<\/p>\n

Nutritional Information<\/h2>\n

Calories: 25<\/p>\n

 <\/p>\n

Recipe courtesy of SweetNLow.com<\/a>.<\/h6>\n","protected":false},"excerpt":{"rendered":"

Makes 4 Pints Ingredients 2 tablespoons salt 1 pound small Kirby cucumbers cut into 1\/4 inch slices (3-4 inches each) 3\/4 pound small white onions, peeled 1\/2 pound green peppers, cored and seeded (about 2 medium size) 1\/2 medium size head cauliflower cut into florets (about 1 pound) 3 cups white wine vinegar 3\/4 teaspoon […]<\/p>\n","protected":false},"author":1,"featured_media":13764,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[147,107,5,87,101],"tags":[],"class_list":["post-13741","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4th-of-july","category-fruits-vegetables-and-other-produce","category-recipes","category-saccharin","category-side-dishes"],"yoast_head":"\nMustard Garden Pickles - Calorie Control Council<\/title>\n<meta name=\"description\" content=\"Many pickling recipes contain LOTS of sugar. 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