{"id":14276,"date":"2016-07-01T18:49:09","date_gmt":"2016-07-01T22:49:09","guid":{"rendered":"http:\/\/caloriecontrol.org\/?p=14276"},"modified":"2017-06-14T16:44:06","modified_gmt":"2017-06-14T20:44:06","slug":"raspberry-peach-smoothie","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/raspberry-peach-smoothie\/","title":{"rendered":"Raspberry Peach Smoothie"},"content":{"rendered":"<div><\/div>\n<p><strong>Makes 4 Servings<\/strong><\/p>\n<h2>Ingredients<\/h2>\n<p>2 cups soy milk<br \/>\n1 cup low-fat plain yogurt<br \/>\n1 cup frozen unsweetened sliced peaches<br \/>\n1\/2 cup frozen unsweetened red raspberries<br \/>\n1\/2 cup Equal Spoonful<br \/>\n1 teaspoon vanilla extract<br \/>\n1\/2 teaspoon almond extract<br \/>\nFresh mint, optional<br \/>\nAdditional sliced peaches, optional<\/p>\n<h2>Directions<\/h2>\n<p>Place all ingredients except additional peach slices and mint in blender container; cover. Process until smooth.<\/p>\n<p>Serve immediately in tall glasses, garnishing each with fresh mint and a peach slice, if desired.<\/p>\n<h2>Nutritional Information<\/h2>\n<p>Calories 134<br \/>\nProtein 10g<br \/>\nCarbohydrates 18g<br \/>\nFat 2g<br \/>\nCholesterol 0mg<br \/>\nSodium 89g<\/p>\n<p>&nbsp;<\/p>\n<h6>Recipe originally appeared on <a href=\"http:\/\/www.equal.com\/recipes\/search\/Raspberry-peach-smoothie\" target=\"_blank\">Equal.com<\/a>.<\/h6>\n<p>The post <a rel=\"nofollow\" href=\"http:\/\/aspartame.org\/raspberry-peach-smoothie\/\">Raspberry Peach Smoothie<\/a> appeared first on <a rel=\"nofollow\" href=\"http:\/\/aspartame.org\/\">Aspartame<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes 4 Servings Ingredients 2 cups soy milk 1 cup low-fat plain yogurt 1 cup frozen unsweetened sliced peaches 1\/2 cup frozen unsweetened red raspberries 1\/2 cup Equal Spoonful 1 teaspoon vanilla extract 1\/2 teaspoon almond extract Fresh mint, optional Additional sliced peaches, optional Directions Place all ingredients except additional peach slices and mint in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14277,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77,104,106,5],"tags":[],"class_list":["post-14276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aspartame","category-breakfast-brunch","category-drinks","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - 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