{"id":14284,"date":"2016-02-12T18:03:33","date_gmt":"2016-02-12T23:03:33","guid":{"rendered":"http:\/\/caloriecontrol.org\/?p=14284"},"modified":"2017-06-14T16:44:10","modified_gmt":"2017-06-14T20:44:10","slug":"peanut-butter-granola-bites","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/peanut-butter-granola-bites\/","title":{"rendered":"Peanut Butter Granola Bites"},"content":{"rendered":"<div><\/div>\n<p><strong>Makes 30 Servings<\/strong><\/p>\n<h2>Ingredients<\/h2>\n<p>Cooking spray<br \/>\n2 cups cornflakes<br \/>\n1 cup quick oats, uncooked<br \/>\n2\/3 cup seedless raisins<br \/>\n1\/2 cup chunky peanut butter<br \/>\n1\/2 cup egg substitute OR 4 egg whites<br \/>\n1 cup Equal Spoonful<br \/>\n1 tablespoon honey<br \/>\n2 teaspoons vanilla extract<br \/>\n1 teaspoon ground cinnamon<\/p>\n<h2>Directions<\/h2>\n<p>Preheat oven to 350&deg;F. Spray baking sheets with cooking spray; set aside. Combine cornflakes, oats and raisins in a large bowl. Combine peanut butter and egg substitute in a medium bowl. Stir in Equal, honey, vanilla and cinnamon until well blended. Spoon over cereal mixture. Toss gently to combine. Let stand 5 minutes. Shape mixture into 30 1-inch balls. Place on prepared baking sheets. Bake 8 to 10 minutes or until light golden and dough is set. Remove from baking sheet and cool completely on wire rack.<\/p>\n<h2>Nutritional Information<\/h2>\n<p>Calories 89<br \/>\nProtein 3g<br \/>\nCarbohydrates 9g<br \/>\nFat 4g<br \/>\nCholesterol 0mg<br \/>\nSodium 47mg<\/p>\n<p>&nbsp;<\/p>\n<h6>Recipe courtesy of <a href=\"http:\/\/www.equal.com\/recipe\/peanut-butter-granola-bites-2\" target=\"_blank\">Equal.com<\/a>.<\/h6>\n<p>The post <a rel=\"nofollow\" href=\"http:\/\/aspartame.org\/peanut-butter-granola-bites\/\">Peanut Butter Granola Bites<\/a> appeared first on <a rel=\"nofollow\" href=\"http:\/\/aspartame.org\/\">Aspartame<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes 30 Servings Ingredients Cooking spray 2 cups cornflakes 1 cup quick oats, uncooked 2\/3 cup seedless raisins 1\/2 cup chunky peanut butter 1\/2 cup egg substitute OR 4 egg whites 1 cup Equal Spoonful 1 tablespoon honey 2 teaspoons vanilla extract 1 teaspoon ground cinnamon Directions Preheat oven to 350&deg;F. Spray baking sheets with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14285,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[95,77,5],"tags":[],"class_list":["post-14284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers-and-snacks","category-aspartame","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Peanut Butter Granola Bites - Calorie Control Council<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caloriecontrol.org\/peanut-butter-granola-bites\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Peanut Butter Granola Bites - Calorie Control Council\" \/>\n<meta property=\"og:description\" content=\"Makes 30 Servings Ingredients Cooking spray 2 cups cornflakes 1 cup quick oats, uncooked 2\/3 cup seedless raisins 1\/2 cup chunky peanut butter 1\/2 cup egg substitute OR 4 egg whites 1 cup Equal Spoonful 1 tablespoon honey 2 teaspoons vanilla extract 1 teaspoon ground cinnamon Directions Preheat oven to 350&deg;F. Spray baking sheets with [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/caloriecontrol.org\/peanut-butter-granola-bites\/\" \/>\n<meta property=\"og:site_name\" content=\"Calorie Control Council\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CalorieControlCouncil\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-02-12T23:03:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-06-14T20:44:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/aspartame.orgAdobeStock_130969317-041cbf019a7e71a97ae7ffb830d016a184c98a14.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"5250\" \/>\n\t<meta property=\"og:image:height\" content=\"3500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"wpengine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CalorieControlC\" \/>\n<meta name=\"twitter:site\" content=\"@CalorieControlC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"wpengine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/caloriecontrol.org\/peanut-butter-granola-bites\/\",\"url\":\"https:\/\/caloriecontrol.org\/peanut-butter-granola-bites\/\",\"name\":\"Peanut Butter Granola Bites - Calorie Control Council\",\"isPartOf\":{\"@id\":\"https:\/\/caloriecontrol.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/caloriecontrol.org\/peanut-butter-granola-bites\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/caloriecontrol.org\/peanut-butter-granola-bites\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/aspartame.orgAdobeStock_130969317-041cbf019a7e71a97ae7ffb830d016a184c98a14.jpeg\",\"datePublished\":\"2016-02-12T23:03:33+00:00\",\"dateModified\":\"2017-06-14T20:44:10+00:00\",\"author\":{\"@id\":\"https:\/\/caloriecontrol.org\/#\/schema\/person\/9246ba7fedbae35220bbd1e12a766f3a\"},\"breadcrumb\":{\"@id\":\"https:\/\/caloriecontrol.org\/peanut-butter-granola-bites\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/caloriecontrol.org\/peanut-butter-granola-bites\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/caloriecontrol.org\/peanut-butter-granola-bites\/#primaryimage\",\"url\":\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/aspartame.orgAdobeStock_130969317-041cbf019a7e71a97ae7ffb830d016a184c98a14.jpeg\",\"contentUrl\":\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/aspartame.orgAdobeStock_130969317-041cbf019a7e71a97ae7ffb830d016a184c98a14.jpeg\",\"width\":5250,\"height\":3500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/caloriecontrol.org\/peanut-butter-granola-bites\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/caloriecontrol.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Peanut Butter Granola Bites\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/caloriecontrol.org\/#website\",\"url\":\"https:\/\/caloriecontrol.org\/\",\"name\":\"Calorie Control Council\",\"description\":\"Healthy Eating &amp; Exercise for Life\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/caloriecontrol.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/caloriecontrol.org\/#\/schema\/person\/9246ba7fedbae35220bbd1e12a766f3a\",\"name\":\"wpengine\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/caloriecontrol.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9315f6ce3baebb09c86901c4497d57b7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9315f6ce3baebb09c86901c4497d57b7?s=96&d=mm&r=g\",\"caption\":\"wpengine\"},\"description\":\"This is the \\\"wpengine\\\" admin user that our staff uses to gain access to your admin area to provide support and troubleshooting. 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