{"id":14294,"date":"2015-10-22T21:00:09","date_gmt":"2015-10-23T01:00:09","guid":{"rendered":"http:\/\/caloriecontrol.org\/?p=14294"},"modified":"2017-06-14T16:44:56","modified_gmt":"2017-06-14T20:44:56","slug":"pumpkin-roll","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/pumpkin-roll\/","title":{"rendered":"Pumpkin Roll"},"content":{"rendered":"
<\/div>\n

Makes 8 servings<\/strong><\/p>\n

Ingredients<\/h2>\n

Cake<\/h3>\n

3 eggs
\n1 cup Equal Spoonful
\n1 cup canned pumpkin
\n1 teaspoon lemon juice
\n1 cup self-rising flour
\n2 teaspoons ground cinnamon
\n1 teaspoon ground nutmeg<\/p>\n

Filling<\/h3>\n

4 ounces reduced-fat cream cheese, softened
\n2 cups lite whipped topping, thawed, if frozen
\n2 tablespoons Equal Spoonful<\/p>\n

Directions<\/h2>\n

Preheat oven to 350°F. Line a jelly roll pan with waxed paper; set aside.<\/p>\n

For Cake, beat eggs and Equal for 5 minutes in a mixing bowl on medium speed of mixer. Stir in pumpkin and lemon juice. Blend in flour, cinnamon and nutmeg until well combined. Spread batter evenly in prepared pan. Bake 5 to 8 minutes or until wooden pick comes out clean. Cool 3 minutes in pan; turn out onto a cloth and roll up from the narrow end. Chill in refrigerator until completely cooled.<\/p>\n

For Filling, beat cream cheese, whipped topping and Equal in a mixing bowl on medium speed of mixer until smooth and spreadable. Unroll pumpkin roll and spread with filling. Re-roll.<\/p>\n

Cover and refrigerate until ready to serve.<\/p>\n

Nutritional Information<\/h2>\n

Calories 178
\nProtein 6g
\nCarbohydrates 24g
\nFat 7g
\nCholesterol 80mg
\nSodium 275mg<\/p>\n

 <\/p>\n

Recipe courtesy of Equal.com<\/a>.<\/h6>\n

The post Pumpkin Roll<\/a> appeared first on Aspartame<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Makes 8 servings Ingredients Cake 3 eggs 1 cup Equal Spoonful 1 cup canned pumpkin 1 teaspoon lemon juice 1 cup self-rising flour 2 teaspoons ground cinnamon 1 teaspoon ground nutmeg Filling 4 ounces reduced-fat cream cheese, softened 2 cups lite whipped topping, thawed, if frozen 2 tablespoons Equal Spoonful Directions Preheat oven to 350°F. […]<\/p>\n","protected":false},"author":1,"featured_media":14295,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77,94,5],"tags":[],"class_list":["post-14294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aspartame","category-desserts","category-recipes"],"yoast_head":"\nPumpkin Roll - Calorie Control Council<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caloriecontrol.org\/pumpkin-roll\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pumpkin Roll - Calorie Control Council\" \/>\n<meta property=\"og:description\" content=\"Makes 8 servings Ingredients Cake 3 eggs 1 cup Equal Spoonful 1 cup canned pumpkin 1 teaspoon lemon juice 1 cup self-rising flour 2 teaspoons ground cinnamon 1 teaspoon ground nutmeg Filling 4 ounces reduced-fat cream cheese, softened 2 cups lite whipped topping, thawed, if frozen 2 tablespoons Equal Spoonful Directions Preheat oven to 350°F. 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