{"id":14306,"date":"2015-07-17T13:22:55","date_gmt":"2015-07-17T17:22:55","guid":{"rendered":"http:\/\/caloriecontrol.org\/?p=14306"},"modified":"2017-06-14T16:45:13","modified_gmt":"2017-06-14T20:45:13","slug":"cucumber-tomato-salad","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/cucumber-tomato-salad\/","title":{"rendered":"Cucumber Tomato Salad"},"content":{"rendered":"<div><\/div>\n<p><strong>Makes 6 Servings<\/strong><\/p>\n<h2>Ingredients<\/h2>\n<p>1\/2 cup rice vinegar*<br \/>\n3 tablespoons Equal Spoonful or Granulated<br \/>\n3 cups unpeeled 1\/4-inch thick sliced cucumbers, quartered (about 2 medium)<br \/>\n2 cups chopped tomato (about 1 large) or cherry tomatoes<br \/>\n1\/2 cup chopped red onion<br \/>\nSalt and pepper to taste<\/p>\n<p>* Distilled white vinegar may be substituted for rice vinegar<\/p>\n<h2>Directions<\/h2>\n<p>Combine vinegar and Equal. Add cucumbers, tomato and onion; mix well.&nbsp;Season to taste with salt and pepper. Refrigerate, covered,&nbsp;1 to 2 hours to allow flavors to blend.<\/p>\n<h2>Nutritional Information<\/h2>\n<p>Calories 26<br \/>\nProtein 1 g<br \/>\nCarbohydrates 6 g<br \/>\nFat 0 g<br \/>\nCholesterol 0 mg<br \/>\nSodium 3 mg<\/p>\n<p>&nbsp;<\/p>\n<h6>Recipe courtesy of <a href=\"http:\/\/www.equal.com\/recipe\/cucumber-tomato-salad\" target=\"_blank\">Equal.com<\/a>.<\/h6>\n<p>The post <a rel=\"nofollow\" href=\"http:\/\/aspartame.org\/cucumber-tomato-salad\/\">Cucumber Tomato Salad<\/a> appeared first on <a rel=\"nofollow\" href=\"http:\/\/aspartame.org\/\">Aspartame<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes 6 Servings Ingredients 1\/2 cup rice vinegar* 3 tablespoons Equal Spoonful or Granulated 3 cups unpeeled 1\/4-inch thick sliced cucumbers, quartered (about 2 medium) 2 cups chopped tomato (about 1 large) or cherry tomatoes 1\/2 cup chopped red onion Salt and pepper to taste * Distilled white vinegar may be substituted for rice vinegar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14307,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77,107,5,112,101],"tags":[],"class_list":["post-14306","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aspartame","category-fruits-vegetables-and-other-produce","category-recipes","category-salad","category-side-dishes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cucumber Tomato Salad - Calorie Control Council<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caloriecontrol.org\/cucumber-tomato-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cucumber Tomato Salad - Calorie Control Council\" \/>\n<meta property=\"og:description\" content=\"Makes 6 Servings Ingredients 1\/2 cup rice vinegar* 3 tablespoons Equal Spoonful or Granulated 3 cups unpeeled 1\/4-inch thick sliced cucumbers, quartered (about 2 medium) 2 cups chopped tomato (about 1 large) or cherry tomatoes 1\/2 cup chopped red onion Salt and pepper to taste * Distilled white vinegar may be substituted for rice vinegar [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/caloriecontrol.org\/cucumber-tomato-salad\/\" \/>\n<meta property=\"og:site_name\" content=\"Calorie Control Council\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CalorieControlCouncil\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-07-17T17:22:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-06-14T20:45:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/aspartame.orgAdobeStock_63483687-8f57d4f08d936268f234b01fb7e9fe6fa948c99d.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"5184\" \/>\n\t<meta property=\"og:image:height\" content=\"3456\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"wpengine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CalorieControlC\" \/>\n<meta name=\"twitter:site\" content=\"@CalorieControlC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"wpengine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/caloriecontrol.org\/cucumber-tomato-salad\/\",\"url\":\"https:\/\/caloriecontrol.org\/cucumber-tomato-salad\/\",\"name\":\"Cucumber Tomato Salad - Calorie Control Council\",\"isPartOf\":{\"@id\":\"https:\/\/caloriecontrol.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/caloriecontrol.org\/cucumber-tomato-salad\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/caloriecontrol.org\/cucumber-tomato-salad\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/aspartame.orgAdobeStock_63483687-8f57d4f08d936268f234b01fb7e9fe6fa948c99d.jpeg\",\"datePublished\":\"2015-07-17T17:22:55+00:00\",\"dateModified\":\"2017-06-14T20:45:13+00:00\",\"author\":{\"@id\":\"https:\/\/caloriecontrol.org\/#\/schema\/person\/9246ba7fedbae35220bbd1e12a766f3a\"},\"breadcrumb\":{\"@id\":\"https:\/\/caloriecontrol.org\/cucumber-tomato-salad\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/caloriecontrol.org\/cucumber-tomato-salad\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/caloriecontrol.org\/cucumber-tomato-salad\/#primaryimage\",\"url\":\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/aspartame.orgAdobeStock_63483687-8f57d4f08d936268f234b01fb7e9fe6fa948c99d.jpeg\",\"contentUrl\":\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/aspartame.orgAdobeStock_63483687-8f57d4f08d936268f234b01fb7e9fe6fa948c99d.jpeg\",\"width\":5184,\"height\":3456},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/caloriecontrol.org\/cucumber-tomato-salad\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/caloriecontrol.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cucumber Tomato Salad\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/caloriecontrol.org\/#website\",\"url\":\"https:\/\/caloriecontrol.org\/\",\"name\":\"Calorie Control Council\",\"description\":\"Healthy Eating &amp; Exercise for Life\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/caloriecontrol.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/caloriecontrol.org\/#\/schema\/person\/9246ba7fedbae35220bbd1e12a766f3a\",\"name\":\"wpengine\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/caloriecontrol.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9315f6ce3baebb09c86901c4497d57b7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9315f6ce3baebb09c86901c4497d57b7?s=96&d=mm&r=g\",\"caption\":\"wpengine\"},\"description\":\"This is the \\\"wpengine\\\" admin user that our staff uses to gain access to your admin area to provide support and troubleshooting. It can only be accessed by a button in our secure log that auto generates a password and dumps that password after the staff member has logged in. We have taken extreme measures to ensure that our own user is not going to be misused to harm any of our clients sites.\",\"sameAs\":[\"http:\/\/wpengine.com\"],\"url\":\"https:\/\/caloriecontrol.org\/author\/wpengine\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cucumber Tomato Salad - Calorie Control Council","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/caloriecontrol.org\/cucumber-tomato-salad\/","og_locale":"en_US","og_type":"article","og_title":"Cucumber Tomato Salad - Calorie Control Council","og_description":"Makes 6 Servings Ingredients 1\/2 cup rice vinegar* 3 tablespoons Equal Spoonful or Granulated 3 cups unpeeled 1\/4-inch thick sliced cucumbers, quartered (about 2 medium) 2 cups chopped tomato (about 1 large) or cherry tomatoes 1\/2 cup chopped red onion Salt and pepper to taste * Distilled white vinegar may be substituted for rice vinegar [&hellip;]","og_url":"https:\/\/caloriecontrol.org\/cucumber-tomato-salad\/","og_site_name":"Calorie Control Council","article_publisher":"https:\/\/www.facebook.com\/CalorieControlCouncil\/","article_published_time":"2015-07-17T17:22:55+00:00","article_modified_time":"2017-06-14T20:45:13+00:00","og_image":[{"width":5184,"height":3456,"url":"https:\/\/caloriecontrol.org\/wp-content\/uploads\/aspartame.orgAdobeStock_63483687-8f57d4f08d936268f234b01fb7e9fe6fa948c99d.jpeg","type":"image\/jpeg"}],"author":"wpengine","twitter_card":"summary_large_image","twitter_creator":"@CalorieControlC","twitter_site":"@CalorieControlC","twitter_misc":{"Written by":"wpengine","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/caloriecontrol.org\/cucumber-tomato-salad\/","url":"https:\/\/caloriecontrol.org\/cucumber-tomato-salad\/","name":"Cucumber Tomato Salad - Calorie Control Council","isPartOf":{"@id":"https:\/\/caloriecontrol.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/caloriecontrol.org\/cucumber-tomato-salad\/#primaryimage"},"image":{"@id":"https:\/\/caloriecontrol.org\/cucumber-tomato-salad\/#primaryimage"},"thumbnailUrl":"https:\/\/caloriecontrol.org\/wp-content\/uploads\/aspartame.orgAdobeStock_63483687-8f57d4f08d936268f234b01fb7e9fe6fa948c99d.jpeg","datePublished":"2015-07-17T17:22:55+00:00","dateModified":"2017-06-14T20:45:13+00:00","author":{"@id":"https:\/\/caloriecontrol.org\/#\/schema\/person\/9246ba7fedbae35220bbd1e12a766f3a"},"breadcrumb":{"@id":"https:\/\/caloriecontrol.org\/cucumber-tomato-salad\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/caloriecontrol.org\/cucumber-tomato-salad\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/caloriecontrol.org\/cucumber-tomato-salad\/#primaryimage","url":"https:\/\/caloriecontrol.org\/wp-content\/uploads\/aspartame.orgAdobeStock_63483687-8f57d4f08d936268f234b01fb7e9fe6fa948c99d.jpeg","contentUrl":"https:\/\/caloriecontrol.org\/wp-content\/uploads\/aspartame.orgAdobeStock_63483687-8f57d4f08d936268f234b01fb7e9fe6fa948c99d.jpeg","width":5184,"height":3456},{"@type":"BreadcrumbList","@id":"https:\/\/caloriecontrol.org\/cucumber-tomato-salad\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/caloriecontrol.org\/"},{"@type":"ListItem","position":2,"name":"Cucumber Tomato Salad"}]},{"@type":"WebSite","@id":"https:\/\/caloriecontrol.org\/#website","url":"https:\/\/caloriecontrol.org\/","name":"Calorie Control Council","description":"Healthy Eating &amp; Exercise for Life","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/caloriecontrol.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/caloriecontrol.org\/#\/schema\/person\/9246ba7fedbae35220bbd1e12a766f3a","name":"wpengine","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/caloriecontrol.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9315f6ce3baebb09c86901c4497d57b7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9315f6ce3baebb09c86901c4497d57b7?s=96&d=mm&r=g","caption":"wpengine"},"description":"This is the \"wpengine\" admin user that our staff uses to gain access to your admin area to provide support and troubleshooting. It can only be accessed by a button in our secure log that auto generates a password and dumps that password after the staff member has logged in. We have taken extreme measures to ensure that our own user is not going to be misused to harm any of our clients sites.","sameAs":["http:\/\/wpengine.com"],"url":"https:\/\/caloriecontrol.org\/author\/wpengine\/"}]}},"_links":{"self":[{"href":"https:\/\/caloriecontrol.org\/wp-json\/wp\/v2\/posts\/14306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caloriecontrol.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caloriecontrol.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caloriecontrol.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/caloriecontrol.org\/wp-json\/wp\/v2\/comments?post=14306"}],"version-history":[{"count":0,"href":"https:\/\/caloriecontrol.org\/wp-json\/wp\/v2\/posts\/14306\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caloriecontrol.org\/wp-json\/wp\/v2\/media\/14307"}],"wp:attachment":[{"href":"https:\/\/caloriecontrol.org\/wp-json\/wp\/v2\/media?parent=14306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caloriecontrol.org\/wp-json\/wp\/v2\/categories?post=14306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caloriecontrol.org\/wp-json\/wp\/v2\/tags?post=14306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}