{"id":14423,"date":"2015-03-18T17:44:59","date_gmt":"2015-03-18T21:44:59","guid":{"rendered":"http:\/\/caloriecontrol.org\/himalayan-chai-tea\/"},"modified":"2017-04-03T09:42:21","modified_gmt":"2017-04-03T13:42:21","slug":"himalayan-chai-tea","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/himalayan-chai-tea\/","title":{"rendered":"Himalayan Chai Tea"},"content":{"rendered":"<div><\/div>\n<div>\n<p><strong>Makes 6 Servings<\/strong><\/p>\n<h2>Ingredients<\/h2>\n<div>4 cups water<\/div>\n<\/div>\n<div>1 teaspoon ground cinnamon<\/div>\n<div>1 teaspoon ground cardamom<\/div>\n<div>1\/2 teaspoon ground ginger<\/div>\n<div>1\/2 teaspoon ground nutmeg<\/div>\n<div>1\/2 teaspoon ground cloves<\/div>\n<div>2 cups light soymilk<\/div>\n<div>1\/4 cup Stevia In The Raw&reg; Bakers Bag<\/div>\n<div>6 black tea bags (or equivalent leaves)<\/div>\n<div>\n<h2>Directions<\/h2>\n<div>Place water, cinnamon, cardamom, ginger, nutmeg and cloves in pot and bring to a boil.<\/div>\n<div><\/div>\n<div>Add soymilk and return to boil.<\/div>\n<div><\/div>\n<div>Add tea bags (or equivalent leaves), remove from heat and cover.<\/div>\n<div><\/div>\n<div>Let steep for 5 minutes and strain. Add Stevia In The Raw&reg; and stir to mix.<\/div>\n<div><\/div>\n<div>Serve hot or chilled over ice.<\/div>\n<\/div>\n<div>\n<h2>Nutrition Information<\/h2>\n<div>Calories 30<br \/>\nProtein 1g<br \/>\nCarbohydrates 5g<br \/>\nTotal Fat 1g<br \/>\nSodium 45mg<\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n<h6>Recipe Courtesy of <a href=\"http:\/\/www.intheraw.com\/using-itr\/recipes\/himalayan-chai-tea\/\" target=\"_blank\">InTheRaw.com<\/a>.<\/h6>\n<p>The post <a rel=\"nofollow\" href=\"http:\/\/steviabenefits.org\/himalayan-chai-tea\/\">Himalayan Chai Tea<\/a> appeared first on <a rel=\"nofollow\" href=\"http:\/\/steviabenefits.org\/\">Steviabenefits.org<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes 6 Servings Ingredients 4 cups water 1 teaspoon ground cinnamon 1 teaspoon ground cardamom 1\/2 teaspoon ground ginger 1\/2 teaspoon ground nutmeg 1\/2 teaspoon ground cloves 2 cups light soymilk 1\/4 cup Stevia In The Raw&reg; Bakers Bag 6 black tea bags (or equivalent leaves) Directions Place water, cinnamon, cardamom, ginger, nutmeg and cloves [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14424,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[106,5,75],"tags":[],"class_list":["post-14423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drinks","category-recipes","category-stevia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Himalayan Chai Tea - Calorie Control Council<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caloriecontrol.org\/himalayan-chai-tea\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Himalayan Chai Tea - Calorie Control Council\" \/>\n<meta property=\"og:description\" content=\"Makes 6 Servings Ingredients 4 cups water 1 teaspoon ground cinnamon 1 teaspoon ground cardamom 1\/2 teaspoon ground ginger 1\/2 teaspoon ground nutmeg 1\/2 teaspoon ground cloves 2 cups light soymilk 1\/4 cup Stevia In The Raw&reg; 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