{"id":14425,"date":"2015-02-12T16:51:59","date_gmt":"2015-02-12T21:51:59","guid":{"rendered":"http:\/\/caloriecontrol.org\/dark-chocolate-pudding\/"},"modified":"2017-04-03T09:42:22","modified_gmt":"2017-04-03T13:42:22","slug":"dark-chocolate-pudding","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/dark-chocolate-pudding\/","title":{"rendered":"Dark Chocolate Pudding"},"content":{"rendered":"<div><\/div>\n<p><strong>Makes 5 Servings<\/strong><\/p>\n<h2>Ingredients<\/h2>\n<p>2 cups reduced fat (2%) milk, divided<br \/>\n3 tablespoons Stevia In The Raw&reg; Bakers Bag<br \/>\n2 tablespoons packed brown sugar<br \/>\n2 tablespoons cornstarch<br \/>\n2 tablespoon unsweetened Dutch-process cocoa power<br \/>\nPinch of salt<br \/>\n4 ounces bittersweet (70 percent) chocolate<br \/>\n1 teaspoon vanilla extract<\/p>\n<h2>Directions<\/h2>\n<p>Heat 1 &frac34; cup of the milk in a heatproof measuring cup in the microwave (or a small pan over medium heat) until bubbles form in a ring around the edge. Add the chocolate to the milk and whisk until all chocolate is melted. Set&nbsp;aside.<\/p>\n<p>In a heavy medium saucepan, whisk the stevia, brown sugar, cornstarch, cocoa, and salt with the remaining &frac14; cup cold milk. Cook over medium heat, whisking often, until the mixture is thick enough for your finger to leave a line on coated spoon, about 10-15 minutes. Do not let the mixture boil.<\/p>\n<p>Off the heat, add the reserved chocolate milk and mix until&nbsp;incorporated. Stir in the vanilla. Return the mixture to the heat until it is very thick, about 1 minute. Divide the hot pudding among 5 pudding cups or small bowls. To avoid a skin forming, press plastic wrap onto the surface of each serving. Cool and serve the pudding lukewarm, at room temperature, or refrigerate until chilled, 4 hours, before serving. This recipe&nbsp;keeps for 4 days, covered, in the refrigerator.<\/p>\n<h2>Nutritional Information<\/h2>\n<p>Calories 200<br \/>\nFat 12g<br \/>\nCarbs 25g<br \/>\nProtein 5g<br \/>\nFiber 2g<br \/>\nSodium 100mg<\/p>\n<p>&nbsp;<\/p>\n<h6>Recipe courtesy of <a href=\"http:\/\/www.intheraw.com\/using-itr\/recipes\/dark-chocolate-pudding\/\" target=\"_blank\">InTheRaw.com<\/a>.<\/h6>\n<p>The post <a rel=\"nofollow\" href=\"http:\/\/steviabenefits.org\/dark-chocolate-pudding\/\">Dark Chocolate Pudding<\/a> appeared first on <a rel=\"nofollow\" href=\"http:\/\/steviabenefits.org\/\">Steviabenefits.org<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes 5 Servings Ingredients 2 cups reduced fat (2%) milk, divided 3 tablespoons Stevia In The Raw&reg; Bakers Bag 2 tablespoons packed brown sugar 2 tablespoons cornstarch 2 tablespoon unsweetened Dutch-process cocoa power Pinch of salt 4 ounces bittersweet (70 percent) chocolate 1 teaspoon vanilla extract Directions Heat 1 &frac34; cup of the milk in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14426,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[94,5,75],"tags":[],"class_list":["post-14425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts","category-recipes","category-stevia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dark Chocolate Pudding - Calorie Control Council<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caloriecontrol.org\/dark-chocolate-pudding\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dark Chocolate Pudding - Calorie Control Council\" \/>\n<meta property=\"og:description\" content=\"Makes 5 Servings Ingredients 2 cups reduced fat (2%) milk, divided 3 tablespoons Stevia In The Raw&reg; Bakers Bag 2 tablespoons packed brown sugar 2 tablespoons cornstarch 2 tablespoon unsweetened Dutch-process cocoa power Pinch of salt 4 ounces bittersweet (70 percent) chocolate 1 teaspoon vanilla extract Directions Heat 1 &frac34; cup of the milk in [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/caloriecontrol.org\/dark-chocolate-pudding\/\" \/>\n<meta property=\"og:site_name\" content=\"Calorie Control Council\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CalorieControlCouncil\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-02-12T21:51:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-04-03T13:42:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/steviabenefits.orgAdobeStock_73703058-c622499388e42278e5be89d547029e357a40a778-1024x683.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"wpengine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CalorieControlC\" \/>\n<meta name=\"twitter:site\" content=\"@CalorieControlC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"wpengine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/caloriecontrol.org\/dark-chocolate-pudding\/\",\"url\":\"https:\/\/caloriecontrol.org\/dark-chocolate-pudding\/\",\"name\":\"Dark Chocolate Pudding - Calorie Control Council\",\"isPartOf\":{\"@id\":\"https:\/\/caloriecontrol.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/caloriecontrol.org\/dark-chocolate-pudding\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/caloriecontrol.org\/dark-chocolate-pudding\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/steviabenefits.orgAdobeStock_73703058-c622499388e42278e5be89d547029e357a40a778.jpeg\",\"datePublished\":\"2015-02-12T21:51:59+00:00\",\"dateModified\":\"2017-04-03T13:42:22+00:00\",\"author\":{\"@id\":\"https:\/\/caloriecontrol.org\/#\/schema\/person\/9246ba7fedbae35220bbd1e12a766f3a\"},\"breadcrumb\":{\"@id\":\"https:\/\/caloriecontrol.org\/dark-chocolate-pudding\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/caloriecontrol.org\/dark-chocolate-pudding\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/caloriecontrol.org\/dark-chocolate-pudding\/#primaryimage\",\"url\":\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/steviabenefits.orgAdobeStock_73703058-c622499388e42278e5be89d547029e357a40a778.jpeg\",\"contentUrl\":\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/steviabenefits.orgAdobeStock_73703058-c622499388e42278e5be89d547029e357a40a778.jpeg\",\"width\":7360,\"height\":4912},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/caloriecontrol.org\/dark-chocolate-pudding\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/caloriecontrol.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dark Chocolate Pudding\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/caloriecontrol.org\/#website\",\"url\":\"https:\/\/caloriecontrol.org\/\",\"name\":\"Calorie Control Council\",\"description\":\"Healthy Eating &amp; 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