{"id":14579,"date":"2017-03-15T10:11:14","date_gmt":"2017-03-15T14:11:14","guid":{"rendered":"http:\/\/caloriecontrol.org\/deliciously-simple-applesauce\/"},"modified":"2017-04-03T11:39:50","modified_gmt":"2017-04-03T15:39:50","slug":"deliciously-simple-applesauce","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/deliciously-simple-applesauce\/","title":{"rendered":"Deliciously Simple Applesauce"},"content":{"rendered":"<div><\/div>\n<p><strong>Makes 8 Servings<\/strong><\/p>\n<h2>Ingredients<\/h2>\n<p>3 pounds apples &ndash; peeled, cored and chopped<br \/>\n3 cups water<br \/>\n1\/4 cup SPLENDA&reg; No Calorie Sweetener, Granulated<br \/>\n1 tablespoon lemon juice<br \/>\n1 teaspoon ground cinnamon<\/p>\n<h2>Directions<\/h2>\n<p>Place apples in a large saucepan and just barely cover with water. Simmer over medium-low heat until apples are tender, 15 to 20 minutes.<\/p>\n<p>Run cooked apples through a food mill or blender. Stir in the SPLENDA&reg; Granulated Sweetener, lemon juice, cinnamon. Cook over medium heat for about 3 to 5 minutes.<\/p>\n<h2>Nutritional Information<\/h2>\n<p>Calories 100<br \/>\nFat 0.5g<br \/>\nSodium 5mg<br \/>\nCarbohydrates 27g<br \/>\nDietary Fiber 5g<br \/>\nSugars 21g<\/p>\n<p>&nbsp;<\/p>\n<h6>Recipe courtesy of <a href=\"https:\/\/www.splenda.com\/recipes\/deliciously-simple-applesauce-recipe\" target=\"_blank\">Splenda.com<\/a>.<\/h6>\n<p>The post <a rel=\"nofollow\" href=\"http:\/\/sucralose.org\/deliciously-simple-applesauce\/\">Deliciously Simple Applesauce<\/a> appeared first on <a rel=\"nofollow\" href=\"http:\/\/sucralose.org\/\">Sucralose<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes 8 Servings Ingredients 3 pounds apples &ndash; peeled, cored and chopped 3 cups water 1\/4 cup SPLENDA&reg; No Calorie Sweetener, Granulated 1 tablespoon lemon juice 1 teaspoon ground cinnamon Directions Place apples in a large saucepan and just barely cover with water. Simmer over medium-low heat until apples are tender, 15 to 20 minutes. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14580,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,101,86],"tags":[],"class_list":["post-14579","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-side-dishes","category-sucralose"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Deliciously Simple Applesauce - Calorie Control Council<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caloriecontrol.org\/deliciously-simple-applesauce\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Deliciously Simple Applesauce - Calorie Control Council\" \/>\n<meta property=\"og:description\" content=\"Makes 8 Servings Ingredients 3 pounds apples &ndash; peeled, cored and chopped 3 cups water 1\/4 cup SPLENDA&reg; No Calorie Sweetener, Granulated 1 tablespoon lemon juice 1 teaspoon ground cinnamon Directions Place apples in a large saucepan and just barely cover with water. Simmer over medium-low heat until apples are tender, 15 to 20 minutes. [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/caloriecontrol.org\/deliciously-simple-applesauce\/\" \/>\n<meta property=\"og:site_name\" content=\"Calorie Control Council\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CalorieControlCouncil\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-15T14:11:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-04-03T15:39:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/sucralose.orgAdobeStock_61640321-1ba92448d9eb2dc726ce69f6e6cc0df03c2d8dbf.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"4313\" \/>\n\t<meta property=\"og:image:height\" content=\"2875\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"wpengine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CalorieControlC\" \/>\n<meta name=\"twitter:site\" content=\"@CalorieControlC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"wpengine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/caloriecontrol.org\/deliciously-simple-applesauce\/\",\"url\":\"https:\/\/caloriecontrol.org\/deliciously-simple-applesauce\/\",\"name\":\"Deliciously Simple Applesauce - Calorie Control Council\",\"isPartOf\":{\"@id\":\"https:\/\/caloriecontrol.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/caloriecontrol.org\/deliciously-simple-applesauce\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/caloriecontrol.org\/deliciously-simple-applesauce\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/sucralose.orgAdobeStock_61640321-1ba92448d9eb2dc726ce69f6e6cc0df03c2d8dbf.jpeg\",\"datePublished\":\"2017-03-15T14:11:14+00:00\",\"dateModified\":\"2017-04-03T15:39:50+00:00\",\"author\":{\"@id\":\"https:\/\/caloriecontrol.org\/#\/schema\/person\/9246ba7fedbae35220bbd1e12a766f3a\"},\"breadcrumb\":{\"@id\":\"https:\/\/caloriecontrol.org\/deliciously-simple-applesauce\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/caloriecontrol.org\/deliciously-simple-applesauce\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/caloriecontrol.org\/deliciously-simple-applesauce\/#primaryimage\",\"url\":\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/sucralose.orgAdobeStock_61640321-1ba92448d9eb2dc726ce69f6e6cc0df03c2d8dbf.jpeg\",\"contentUrl\":\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/sucralose.orgAdobeStock_61640321-1ba92448d9eb2dc726ce69f6e6cc0df03c2d8dbf.jpeg\",\"width\":4313,\"height\":2875},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/caloriecontrol.org\/deliciously-simple-applesauce\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/caloriecontrol.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Deliciously Simple Applesauce\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/caloriecontrol.org\/#website\",\"url\":\"https:\/\/caloriecontrol.org\/\",\"name\":\"Calorie Control Council\",\"description\":\"Healthy Eating &amp; Exercise for Life\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/caloriecontrol.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/caloriecontrol.org\/#\/schema\/person\/9246ba7fedbae35220bbd1e12a766f3a\",\"name\":\"wpengine\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/caloriecontrol.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9315f6ce3baebb09c86901c4497d57b7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9315f6ce3baebb09c86901c4497d57b7?s=96&d=mm&r=g\",\"caption\":\"wpengine\"},\"description\":\"This is the \\\"wpengine\\\" admin user that our staff uses to gain access to your admin area to provide support and troubleshooting. It can only be accessed by a button in our secure log that auto generates a password and dumps that password after the staff member has logged in. We have taken extreme measures to ensure that our own user is not going to be misused to harm any of our clients sites.\",\"sameAs\":[\"http:\/\/wpengine.com\"],\"url\":\"https:\/\/caloriecontrol.org\/author\/wpengine\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Deliciously Simple Applesauce - Calorie Control Council","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/caloriecontrol.org\/deliciously-simple-applesauce\/","og_locale":"en_US","og_type":"article","og_title":"Deliciously Simple Applesauce - Calorie Control Council","og_description":"Makes 8 Servings Ingredients 3 pounds apples &ndash; peeled, cored and chopped 3 cups water 1\/4 cup SPLENDA&reg; No Calorie Sweetener, Granulated 1 tablespoon lemon juice 1 teaspoon ground cinnamon Directions Place apples in a large saucepan and just barely cover with water. Simmer over medium-low heat until apples are tender, 15 to 20 minutes. [&hellip;]","og_url":"https:\/\/caloriecontrol.org\/deliciously-simple-applesauce\/","og_site_name":"Calorie Control Council","article_publisher":"https:\/\/www.facebook.com\/CalorieControlCouncil\/","article_published_time":"2017-03-15T14:11:14+00:00","article_modified_time":"2017-04-03T15:39:50+00:00","og_image":[{"width":4313,"height":2875,"url":"https:\/\/caloriecontrol.org\/wp-content\/uploads\/sucralose.orgAdobeStock_61640321-1ba92448d9eb2dc726ce69f6e6cc0df03c2d8dbf.jpeg","type":"image\/jpeg"}],"author":"wpengine","twitter_card":"summary_large_image","twitter_creator":"@CalorieControlC","twitter_site":"@CalorieControlC","twitter_misc":{"Written by":"wpengine","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/caloriecontrol.org\/deliciously-simple-applesauce\/","url":"https:\/\/caloriecontrol.org\/deliciously-simple-applesauce\/","name":"Deliciously Simple Applesauce - Calorie Control Council","isPartOf":{"@id":"https:\/\/caloriecontrol.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/caloriecontrol.org\/deliciously-simple-applesauce\/#primaryimage"},"image":{"@id":"https:\/\/caloriecontrol.org\/deliciously-simple-applesauce\/#primaryimage"},"thumbnailUrl":"https:\/\/caloriecontrol.org\/wp-content\/uploads\/sucralose.orgAdobeStock_61640321-1ba92448d9eb2dc726ce69f6e6cc0df03c2d8dbf.jpeg","datePublished":"2017-03-15T14:11:14+00:00","dateModified":"2017-04-03T15:39:50+00:00","author":{"@id":"https:\/\/caloriecontrol.org\/#\/schema\/person\/9246ba7fedbae35220bbd1e12a766f3a"},"breadcrumb":{"@id":"https:\/\/caloriecontrol.org\/deliciously-simple-applesauce\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/caloriecontrol.org\/deliciously-simple-applesauce\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/caloriecontrol.org\/deliciously-simple-applesauce\/#primaryimage","url":"https:\/\/caloriecontrol.org\/wp-content\/uploads\/sucralose.orgAdobeStock_61640321-1ba92448d9eb2dc726ce69f6e6cc0df03c2d8dbf.jpeg","contentUrl":"https:\/\/caloriecontrol.org\/wp-content\/uploads\/sucralose.orgAdobeStock_61640321-1ba92448d9eb2dc726ce69f6e6cc0df03c2d8dbf.jpeg","width":4313,"height":2875},{"@type":"BreadcrumbList","@id":"https:\/\/caloriecontrol.org\/deliciously-simple-applesauce\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/caloriecontrol.org\/"},{"@type":"ListItem","position":2,"name":"Deliciously Simple Applesauce"}]},{"@type":"WebSite","@id":"https:\/\/caloriecontrol.org\/#website","url":"https:\/\/caloriecontrol.org\/","name":"Calorie Control Council","description":"Healthy Eating &amp; Exercise for Life","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/caloriecontrol.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/caloriecontrol.org\/#\/schema\/person\/9246ba7fedbae35220bbd1e12a766f3a","name":"wpengine","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/caloriecontrol.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9315f6ce3baebb09c86901c4497d57b7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9315f6ce3baebb09c86901c4497d57b7?s=96&d=mm&r=g","caption":"wpengine"},"description":"This is the \"wpengine\" admin user that our staff uses to gain access to your admin area to provide support and troubleshooting. It can only be accessed by a button in our secure log that auto generates a password and dumps that password after the staff member has logged in. We have taken extreme measures to ensure that our own user is not going to be misused to harm any of our clients sites.","sameAs":["http:\/\/wpengine.com"],"url":"https:\/\/caloriecontrol.org\/author\/wpengine\/"}]}},"_links":{"self":[{"href":"https:\/\/caloriecontrol.org\/wp-json\/wp\/v2\/posts\/14579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caloriecontrol.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caloriecontrol.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caloriecontrol.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/caloriecontrol.org\/wp-json\/wp\/v2\/comments?post=14579"}],"version-history":[{"count":0,"href":"https:\/\/caloriecontrol.org\/wp-json\/wp\/v2\/posts\/14579\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caloriecontrol.org\/wp-json\/wp\/v2\/media\/14580"}],"wp:attachment":[{"href":"https:\/\/caloriecontrol.org\/wp-json\/wp\/v2\/media?parent=14579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caloriecontrol.org\/wp-json\/wp\/v2\/categories?post=14579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caloriecontrol.org\/wp-json\/wp\/v2\/tags?post=14579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}