{"id":14626,"date":"2015-03-05T14:38:31","date_gmt":"2015-03-05T19:38:31","guid":{"rendered":"http:\/\/caloriecontrol.org\/irish-soda-bread\/"},"modified":"2021-03-10T15:10:06","modified_gmt":"2021-03-10T20:10:06","slug":"irish-soda-bread","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/irish-soda-bread\/","title":{"rendered":"Irish Soda Bread"},"content":{"rendered":"
\u00a0<\/div>\n
\n

Makes 20 Servings<\/strong><\/p>\n

Ingredients<\/h2>\n

3 cups all-purpose flour
1 teaspoon baking soda
2 teaspoons baking powder
1 teaspoon grated nutmeg
1 teaspoon caraway seeds
1\/3 cup Splenda\u00ae baking blend
2 tablespoons canola oil<\/p>\n

Directions<\/h2>\n<\/div>\n

Preheat oven to 350 degrees. Grease a 9 or 10 inch cake pan.<\/p>\n

Sift together flour, baking soda, baking powder, and nutmeg. Add Splenda. Using a pastry blender or two knives, mix in oil until it is evenly dispersed. Add caraway seeds and raisins. Add buttermilk and stir until dough forms a ball. Pat into prepared pan using the back of a knife or spatula.<\/p>\n

Bake for 40 or 50 minutes until golden brown. After baking, remove from pan and cool on wire rack.<\/p>\n

Cut into 20 squares.<\/p>\n

Nutritional Information<\/h2>\n

Calories: 129.2
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 113.1 mg
Total Carbs: 25.0 g
Dietary Fiber: 0.9 g
Protein: 2.8 g<\/p>\n

The post Irish Soda Bread appeared first on Sucralose<\/a>.<\/p>\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

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Using a […]<\/p>\n","protected":false},"author":1,"featured_media":14627,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[103,108,5,86],"tags":[],"class_list":["post-14626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bread","category-holiday-events","category-recipes","category-sucralose"],"yoast_head":"\nIrish Soda Bread - Calorie Control Council<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caloriecontrol.org\/irish-soda-bread\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Irish Soda Bread - Calorie Control Council\" \/>\n<meta property=\"og:description\" content=\"\u00a0 Makes 20 Servings Ingredients 3 cups all-purpose flour1 teaspoon baking soda2 teaspoons baking powder1 teaspoon grated nutmeg1 teaspoon caraway seeds1\/3 cup Splenda\u00ae baking blend2 tablespoons canola oil Directions Preheat oven to 350 degrees. 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