{"id":14695,"date":"2012-12-08T09:59:44","date_gmt":"2012-12-08T14:59:44","guid":{"rendered":"http:\/\/caloriecontrol.org\/beef-chili\/"},"modified":"2017-04-03T20:40:25","modified_gmt":"2017-04-04T00:40:25","slug":"beef-chili","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/beef-chili\/","title":{"rendered":"Beef Chili"},"content":{"rendered":"<div><\/div>\n<p><strong>Makes 12 Servings<\/strong><\/p>\n<h2>Ingredients<\/h2>\n<p>2 pounds stew beef, cubed into bite sized pieces<br \/>\n1 large sweet onion<br \/>\n2 jalapenos, seeded and minced<br \/>\n1\/2 (4 fluid ounce) bottle mesquite flavored liquid smoke<br \/>\n2 heads garlic, minced<br \/>\n1 (14.5 ounce) can diced tomatoes with jalapenos<br \/>\n2 (15 ounce) cans chili flavored beans with jalapenos<br \/>\n1 (14.5 ounce) can red kidney beans<br \/>\n1 (14.5 ounce) can tomato sauce with garlic and onions<br \/>\n1\/2 cup SPLENDA&reg; Brown Sugar Blend<br \/>\n1 dash Hot pepper sauce, to taste<\/p>\n<h2>Directions<\/h2>\n<p>Combine beef, onions, jalapenos, liquid smoke and garlic in a slow cooker.<\/p>\n<p>Cook on low for 6 hours.<\/p>\n<p>After 6 hours, add the tomatoes, chili beans, kidney beans, tomato sauce, SPLENDA&reg; Brown Sugar Blend to the beef. Add hot pepper sauce if desired.<\/p>\n<p>Cook for an additional 2 hours.<\/p>\n<p>Taste the chili after 2 hours to determine the need for additional SPLENDA&reg;Brown Sugar Blend or hot pepper sauce.<\/p>\n<p>Garnish with diced jalapenos, chopped and shredded onions, and cheese if desired.<\/p>\n<h2>Nutritional Information<\/h2>\n<p>Calories 400<br \/>\nFat 20g<br \/>\nCholesterol 50mg<br \/>\nSodium 760mg<br \/>\nCarbohydrates 35g<br \/>\nDietary Fiber 7g<br \/>\nSugars 11g<br \/>\nProtein 21g<\/p>\n<p>&nbsp;<\/p>\n<h6>Recipe courtesy of <a href=\"https:\/\/www.splenda.com\/recipes\/beef-chili-recipe\" target=\"_blank\">Splenda.com<\/a>.<\/h6>\n<p>The post <a rel=\"nofollow\" href=\"http:\/\/sucralose.org\/beef-chili\/\">Beef Chili<\/a> appeared first on <a rel=\"nofollow\" href=\"http:\/\/sucralose.org\/\">Sucralose<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes 12 Servings Ingredients 2 pounds stew beef, cubed into bite sized pieces 1 large sweet onion 2 jalapenos, seeded and minced 1\/2 (4 fluid ounce) bottle mesquite flavored liquid smoke 2 heads garlic, minced 1 (14.5 ounce) can diced tomatoes with jalapenos 2 (15 ounce) cans chili flavored beans with jalapenos 1 (14.5 ounce) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14696,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,114,86],"tags":[],"class_list":["post-14695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-soups-stews-and-chili","category-sucralose"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - 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