{"id":16084,"date":"2017-08-03T09:06:51","date_gmt":"2017-08-03T13:06:51","guid":{"rendered":"http:\/\/caloriecontrol.org\/berry-good-breakfast-smoothie\/"},"modified":"2017-09-11T10:36:56","modified_gmt":"2017-09-11T14:36:56","slug":"berry-good-breakfast-smoothie","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/berry-good-breakfast-smoothie\/","title":{"rendered":"Berry Good Breakfast Smoothie"},"content":{"rendered":"<div><\/div>\n<p><strong>Makes 6 Servings<\/strong><\/p>\n<h2>Ingredients<\/h2>\n<p>12 ounces lowfat vanilla yogurt<br \/>\n3 cups sliced strawberries<br \/>\n1 cup blueberries<br \/>\n3\/4 cup light cranberry juice<br \/>\n1 1\/2 tablespoons NatraTaste&trade; Gold (Baker&rsquo;s Bag)<br \/>\n2 tablespoons fresh lime juice<br \/>\n6 teaspoons grape nuts (optional)<br \/>\n2 cups cracked ice<\/p>\n<h2>Directions<\/h2>\n<p>Combine all the ingredients (except grape nuts) in electric blender and process until smooth. Pour into chilled glasses and garnish with a teaspoon of grape nuts for each serving.<\/p>\n<h2>Nutritional Information<\/h2>\n<p>Calories 110<br \/>\nFat 1g<br \/>\nSodium 50mg<br \/>\nCarbohydrates 24g<br \/>\nDietary Fiber 3g<br \/>\nProtein 4g<\/p>\n<p>&nbsp;<\/p>\n<h6>Recipe courtesy of <a href=\"http:\/\/www.natrataste.com\/gold\/recipes_5.html\" target=\"_blank\" rel=\"noopener\">NatraTaste.com<\/a>.<\/h6>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/sucralose.org\/berry-good-breakfast-smoothie\/\">Berry Good Breakfast Smoothie<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/sucralose.org\/\">Sucralose<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes 6 Servings Ingredients 12 ounces lowfat vanilla yogurt 3 cups sliced strawberries 1 cup blueberries 3\/4 cup light cranberry juice 1 1\/2 tablespoons NatraTaste&trade; Gold (Baker&rsquo;s Bag) 2 tablespoons fresh lime juice 6 teaspoons grape nuts (optional) 2 cups cracked ice Directions Combine all the ingredients (except grape nuts) in electric blender and process [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":16085,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104,106,3,5,86,170],"tags":[],"class_list":["post-16084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-brunch","category-drinks","category-featured","category-recipes","category-sucralose","category-videos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Berry Good Breakfast Smoothie - Calorie Control Council<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caloriecontrol.org\/berry-good-breakfast-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Berry Good Breakfast Smoothie - Calorie Control Council\" \/>\n<meta property=\"og:description\" content=\"Makes 6 Servings Ingredients 12 ounces lowfat vanilla yogurt 3 cups sliced strawberries 1 cup blueberries 3\/4 cup light cranberry juice 1 1\/2 tablespoons NatraTaste&trade; Gold (Baker&rsquo;s Bag) 2 tablespoons fresh lime juice 6 teaspoons grape nuts (optional) 2 cups cracked ice Directions Combine all the ingredients (except grape nuts) in electric blender and process [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/caloriecontrol.org\/berry-good-breakfast-smoothie\/\" \/>\n<meta property=\"og:site_name\" content=\"Calorie Control Council\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CalorieControlCouncil\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-03T13:06:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-09-11T14:36:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/sucralose.orgPhotoshop-Online-6edited-547300ab83aaa872bb6aa7cd38f8263327ac0c11.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1978\" \/>\n\t<meta property=\"og:image:height\" content=\"1318\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CalorieControlC\" \/>\n<meta name=\"twitter:site\" content=\"@CalorieControlC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/caloriecontrol.org\/berry-good-breakfast-smoothie\/\",\"url\":\"https:\/\/caloriecontrol.org\/berry-good-breakfast-smoothie\/\",\"name\":\"Berry Good Breakfast Smoothie - Calorie Control Council\",\"isPartOf\":{\"@id\":\"https:\/\/caloriecontrol.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/caloriecontrol.org\/berry-good-breakfast-smoothie\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/caloriecontrol.org\/berry-good-breakfast-smoothie\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/sucralose.orgPhotoshop-Online-6edited-547300ab83aaa872bb6aa7cd38f8263327ac0c11.jpg\",\"datePublished\":\"2017-08-03T13:06:51+00:00\",\"dateModified\":\"2017-09-11T14:36:56+00:00\",\"author\":{\"@id\":\"\"},\"breadcrumb\":{\"@id\":\"https:\/\/caloriecontrol.org\/berry-good-breakfast-smoothie\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/caloriecontrol.org\/berry-good-breakfast-smoothie\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/caloriecontrol.org\/berry-good-breakfast-smoothie\/#primaryimage\",\"url\":\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/sucralose.orgPhotoshop-Online-6edited-547300ab83aaa872bb6aa7cd38f8263327ac0c11.jpg\",\"contentUrl\":\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/sucralose.orgPhotoshop-Online-6edited-547300ab83aaa872bb6aa7cd38f8263327ac0c11.jpg\",\"width\":1978,\"height\":1318},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/caloriecontrol.org\/berry-good-breakfast-smoothie\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/caloriecontrol.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Berry Good Breakfast Smoothie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/caloriecontrol.org\/#website\",\"url\":\"https:\/\/caloriecontrol.org\/\",\"name\":\"Calorie Control Council\",\"description\":\"Healthy Eating &amp; 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