{"id":255,"date":"2009-07-01T16:56:25","date_gmt":"2009-07-01T20:56:25","guid":{"rendered":"http:\/\/caloriecontrol.wpengine.com\/?p=255"},"modified":"2017-05-02T09:45:10","modified_gmt":"2017-05-02T13:45:10","slug":"roasted-red-pepper-dip","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/roasted-red-pepper-dip\/","title":{"rendered":"Roasted Red Pepper Dip"},"content":{"rendered":"<p><strong>Makes 2 Cups<\/strong><\/p>\n<h2>Ingredients<\/h2>\n<div class=\"recipe_ing\">\n<p>2 red bell peppers<br \/>\n1 teaspoon paprika<br \/>\n1\/4 teaspoon cayenne pepper<br \/>\n1 teaspoon salt (or to taste)<br \/>\n1 tablespoon fresh lemon juice<br \/>\n1\/4 cup fresh basil leaves<br \/>\n1 cup reduced fat sour cream<br \/>\n1 tablespoon mayonnaise<\/p>\n<\/div>\n<h2>Directions<\/h2>\n<div class=\"recipe_text\">\n<p>Preheat oven to 400\u00b0F. Wash the peppers. Place on oven rack in the preheated oven. Roast, turning occasionally, for 12 to 15 minutes or until skin is charred. Remove to a plastic bag and seal. Set aside until peppers are cool. Remove and peel. Cut open and remove stem, seeds and veins. Place the roasted and prepared peppers in the food processor. Add the paprika, cayenne pepper, salt, lemon juice and basil. Process until mixture is pureed. Remove to a bowl. Fold in the sour cream and mayonnaise. Serve with fat-free chips or crisp dipping vegetables.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Makes 2 Cups Ingredients 2 red bell peppers 1 teaspoon paprika 1\/4 teaspoon cayenne pepper 1 teaspoon salt (or to taste) 1 tablespoon fresh lemon juice 1\/4 cup fresh basil leaves 1 cup reduced fat sour cream 1 tablespoon mayonnaise Directions Preheat oven to 400\u00b0F. Wash the peppers. Place on oven rack in the preheated [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1025,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[95,163,5],"tags":[],"class_list":["post-255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers-and-snacks","category-cinco-de-mayo","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Roasted Red Pepper Dip<\/title>\n<meta name=\"description\" content=\"Roasted Red Pepper Dip from CalorieControl.org\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caloriecontrol.org\/roasted-red-pepper-dip\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Roasted Red Pepper Dip\" \/>\n<meta property=\"og:description\" content=\"Roasted Red Pepper Dip from CalorieControl.org\" \/>\n<meta property=\"og:url\" content=\"https:\/\/caloriecontrol.org\/roasted-red-pepper-dip\/\" \/>\n<meta property=\"og:site_name\" content=\"Calorie Control Council\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CalorieControlCouncil\/\" \/>\n<meta property=\"article:published_time\" content=\"2009-07-01T20:56:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-05-02T13:45:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/AdobeStock_93170919-1024x683.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"wpengine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CalorieControlC\" \/>\n<meta name=\"twitter:site\" content=\"@CalorieControlC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"wpengine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/caloriecontrol.org\/roasted-red-pepper-dip\/\",\"url\":\"https:\/\/caloriecontrol.org\/roasted-red-pepper-dip\/\",\"name\":\"Roasted Red Pepper Dip\",\"isPartOf\":{\"@id\":\"https:\/\/caloriecontrol.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/caloriecontrol.org\/roasted-red-pepper-dip\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/caloriecontrol.org\/roasted-red-pepper-dip\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/AdobeStock_93170919.jpeg\",\"datePublished\":\"2009-07-01T20:56:25+00:00\",\"dateModified\":\"2017-05-02T13:45:10+00:00\",\"author\":{\"@id\":\"https:\/\/caloriecontrol.org\/#\/schema\/person\/9246ba7fedbae35220bbd1e12a766f3a\"},\"description\":\"Roasted Red Pepper Dip from CalorieControl.org\",\"breadcrumb\":{\"@id\":\"https:\/\/caloriecontrol.org\/roasted-red-pepper-dip\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/caloriecontrol.org\/roasted-red-pepper-dip\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/caloriecontrol.org\/roasted-red-pepper-dip\/#primaryimage\",\"url\":\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/AdobeStock_93170919.jpeg\",\"contentUrl\":\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/AdobeStock_93170919.jpeg\",\"width\":5000,\"height\":3333,\"caption\":\"roasted pepper dip with nuts and bread in ceramic bowl over rustic wooden background closeup\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/caloriecontrol.org\/roasted-red-pepper-dip\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/caloriecontrol.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Roasted Red Pepper Dip\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/caloriecontrol.org\/#website\",\"url\":\"https:\/\/caloriecontrol.org\/\",\"name\":\"Calorie Control Council\",\"description\":\"Healthy Eating &amp; 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