{"id":271,"date":"2009-07-01T12:14:20","date_gmt":"2009-07-01T16:14:20","guid":{"rendered":"http:\/\/caloriecontrol.wpengine.com\/?p=271"},"modified":"2017-02-23T12:26:28","modified_gmt":"2017-02-23T17:26:28","slug":"make-ahead-fresh-green-beans","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/make-ahead-fresh-green-beans\/","title":{"rendered":"Make-Ahead Fresh Green Beans"},"content":{"rendered":"

Ingredients<\/h2>\n
\n

1 tablespoon extra-virgin olive oil
\n1 medium red bell pepper, in 1\/4 strips
\n2 cloves garlic, minced
\n1 1\/2 pounds fresh green beans, blanched
\n1\/4 cup balsamic vinegar
\nSalt and freshly ground pepper to taste
\n1\/4 cup freshly grated imported Parmesan cheese<\/p>\n<\/div>\n

Directions<\/h2>\n
\n

Saut\u00e9 bell pepper in oil until tender. Add garlic, green beans, vinegar, salt and pepper. Heat until beans are warmed. Serve hot, topped with freshly grated cheese.<\/p>\n<\/div>\n

Nutritional Information<\/h2>\n

Calories:\u00a053
\nTotal Fat: 2g
\nProtein:\u00a02g
\nCarbohydrates:\u00a07g
\nDietary Fiber:\u00a01g<\/p>\n","protected":false},"excerpt":{"rendered":"

Ingredients 1 tablespoon extra-virgin olive oil 1 medium red bell pepper, in 1\/4 strips 2 cloves garlic, minced 1 1\/2 pounds fresh green beans, blanched 1\/4 cup balsamic vinegar Salt and freshly ground pepper to taste 1\/4 cup freshly grated imported Parmesan cheese Directions Saut\u00e9 bell pepper in oil until tender. Add garlic, green beans, […]<\/p>\n","protected":false},"author":1,"featured_media":1190,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[107,5,101],"tags":[],"class_list":["post-271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruits-vegetables-and-other-produce","category-recipes","category-side-dishes"],"yoast_head":"\nMake-Ahead Fresh Green Beans<\/title>\n<meta name=\"description\" content=\"Green Beans recipe from CalorieControl.org\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caloriecontrol.org\/make-ahead-fresh-green-beans\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Make-Ahead Fresh Green Beans\" \/>\n<meta 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