{"id":290,"date":"2009-07-16T12:02:35","date_gmt":"2009-07-16T16:02:35","guid":{"rendered":"http:\/\/caloriecontrol.wpengine.com\/?p=290"},"modified":"2020-03-05T15:25:53","modified_gmt":"2020-03-05T20:25:53","slug":"green-onion-cheese-dip","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/green-onion-cheese-dip\/","title":{"rendered":"Green Onion Cheese Dip"},"content":{"rendered":"<p><strong>Makes about 2 1\/2 cups<\/strong><\/p>\n<h2>Ingredients<\/h2>\n<div class=\"recipe_ing\">\n<p>2 cups lowfat cottage cheese<br \/>\n2 tablespoons mayonnaise (regular or low fat)<br \/>\n1\/2 cup coarsely chopped green onions (crisp green tops included)<br \/>\n1\/4 cup parsley leaves<br \/>\n1\/2 teaspoon salt<br \/>\n1\/2 teaspoon hot pepper sauce (or to taste)<br \/>\n1 tablespoon fresh lemon juice<\/p>\n<\/div>\n<h2>Directions<\/h2>\n<div class=\"recipe_text\">\n<p>Put all ingredients into the food processor.&nbsp;Pulse on and off until onions and parsley are finely chopped and cheese is smooth.&nbsp;Cover and chill for at least one hour.<\/p>\n<p>Serve with fat-free chips or crisp dipping vegetables.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Makes about 2 1\/2 cups Ingredients 2 cups lowfat cottage cheese 2 tablespoons mayonnaise (regular or low fat) 1\/2 cup coarsely chopped green onions (crisp green tops included) 1\/4 cup parsley leaves 1\/2 teaspoon salt 1\/2 teaspoon hot pepper sauce (or to taste) 1 tablespoon fresh lemon juice Directions Put all ingredients into the food [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1027,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[147,95,186,5,156],"tags":[],"class_list":["post-290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4th-of-july","category-appetizers-and-snacks","category-basketball","category-recipes","category-summer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - 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