{"version":"1.0","provider_name":"Calorie Control Council","provider_url":"https:\/\/caloriecontrol.org","title":"Gardening \u2013 Is it the Key to Health? - Calorie Control Council","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"n2chu8nZUX\"><a href=\"https:\/\/caloriecontrol.org\/gardening-is-it-the-key-to-health\/\">Gardening \u2013 Is it the Key to Health?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/caloriecontrol.org\/gardening-is-it-the-key-to-health\/embed\/#?secret=n2chu8nZUX\" width=\"600\" height=\"338\" title=\"&#8220;Gardening \u2013 Is it the Key to Health?&#8221; &#8212; Calorie Control Council\" data-secret=\"n2chu8nZUX\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"http:\/\/caloriecontrol.org\/wp-content\/uploads\/aspartame.orgAdobeStock_91494011-fd44b825200e82b1f28f527f9d39c5c2539b2af9.jpeg","thumbnail_width":3000,"thumbnail_height":2000,"description":"\u00a0By: Jen Haugen, RDN, LD &#8212; What if I told you that you could simply plant a garden each year and it could contribute to lower blood pressure or better health?\u00a0 According to the Mayo Clinic, the research on how to lower blood pressure is quite strong, \u2013 things like be at a healthy weight, [&hellip;]"}