{"id":14264,"date":"2016-12-09T17:12:17","date_gmt":"2016-12-09T22:12:17","guid":{"rendered":"http:\/\/caloriecontrol.org\/?p=14264"},"modified":"2018-10-29T16:13:18","modified_gmt":"2018-10-29T20:13:18","slug":"peppermint-hot-chocolate","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/peppermint-hot-chocolate\/","title":{"rendered":"Peppermint Hot Chocolate"},"content":{"rendered":"<div><\/div>\n<p><strong>Makes 4 Servings<\/strong><\/p>\n<h2>Ingredients<\/h2>\n<p>1\/2 cup Equal Spoonful<br \/>\n1\/3 cup water<br \/>\n1\/4 cup unsweetened cocoa<br \/>\n4 cups 2% milk<br \/>\n1\/4 teaspoon peppermint extract<br \/>\nLite whipped topping, optional<br \/>\n4 small candy canes, optional<\/p>\n<h2>Directions<\/h2>\n<p>Combine Equal, water and cocoa in a saucepan. Heat on medium heat, stirring constantly, to boiling. Boil and stir 1 minute.<\/p>\n<p>Stir in the milk. Heat through but do not boil. Remove from heat. Stir in peppermint extract.<\/p>\n<p>Serve immediately in mugs. Garnish each with whipped topping and a candy cane, if desired.<\/p>\n<h2>Nutritional Information<\/h2>\n<p><strong>Per Serving:\u00a0<\/strong><br \/>\nCalories 149<br \/>\nProtein 9 g<br \/>\nCarbohydrates 17 g<br \/>\nFat 5 g<br \/>\nCholesterol 20 mg<br \/>\nSodium 116 mg<\/p>\n<h6>Recipe courtesy of\u00a0<a href=\"http:\/\/www.equal.com\/recipe\/peppermint-patty\" target=\"_blank\" rel=\"noopener\">Equal.com<\/a>.<\/h6>\n<p>The post <a href=\"http:\/\/aspartame.org\/peppermint-hot-chocolate\/\" rel=\"nofollow\">Peppermint Hot Chocolate<\/a> appeared first on <a href=\"http:\/\/aspartame.org\/\" rel=\"nofollow\">Aspartame<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes 4 Servings Ingredients 1\/2 cup Equal Spoonful 1\/3 cup water 1\/4 cup unsweetened cocoa 4 cups 2% milk 1\/4 teaspoon peppermint extract Lite whipped topping, optional 4 small candy canes, optional Directions Combine Equal, water and cocoa in a saucepan. Heat on medium heat, stirring constantly, to boiling. Boil and stir 1 minute. Stir [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14265,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77,174,106,5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Peppermint Hot Chocolate - Calorie Control Council<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caloriecontrol.org\/peppermint-hot-chocolate\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Peppermint Hot Chocolate - Calorie Control Council\" \/>\n<meta property=\"og:description\" content=\"Makes 4 Servings Ingredients 1\/2 cup Equal Spoonful 1\/3 cup water 1\/4 cup unsweetened cocoa 4 cups 2% milk 1\/4 teaspoon peppermint extract Lite whipped topping, optional 4 small candy canes, optional Directions Combine Equal, water and cocoa in a saucepan. 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