{"id":14272,"date":"2016-08-12T18:28:27","date_gmt":"2016-08-12T22:28:27","guid":{"rendered":"http:\/\/caloriecontrol.org\/?p=14272"},"modified":"2017-06-14T15:53:38","modified_gmt":"2017-06-14T19:53:38","slug":"lemon-blueberry-mousse","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/lemon-blueberry-mousse\/","title":{"rendered":"Lemon Blueberry Mousse"},"content":{"rendered":"<div><\/div>\n<p><strong>Makes 6 Servings&nbsp;<\/strong><\/p>\n<h2>Ingredients<\/h2>\n<p>1-1\/2 cups lite Greek vanilla flavored nonfat yogurt<br \/>\n1-1\/2 cups lite whipped topping, thawed it frozen<br \/>\n1\/3 cup Equal Spoonful<br \/>\n1 tablespoon grated lemon peel<br \/>\n1-1\/2 cups fresh blueberries<br \/>\nFresh mint sprigs, optional<\/p>\n<h2>Directions<\/h2>\n<p>Combine yogurt, whipped topping, Equal and lemon peel. Fold in blueberries.<\/p>\n<p>Refrigerate 1 to 2 hours or until well chilled.<\/p>\n<p>Garnish each serving with a mint sprig, if desired.<\/p>\n<h2>Nutritional Information<\/h2>\n<p>Calories 88<br \/>\nCarbohydrates 15g<br \/>\nProtein 3g<br \/>\nFat 2g<br \/>\nCholesterol 3mg<br \/>\nSodium 13mg<\/p>\n<h6>Recipe courtesy of&nbsp;<a href=\"http:\/\/www.equal.com\/recipe\/lemon-blueberry-mousse\/\" target=\"_blank\">Equal.com<\/a>.<\/h6>\n<p>The post <a rel=\"nofollow\" href=\"http:\/\/aspartame.org\/lemon-blueberry-mousse\/\">Lemon Blueberry Mousse<\/a> appeared first on <a rel=\"nofollow\" href=\"http:\/\/aspartame.org\/\">Aspartame<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes 6 Servings&nbsp; Ingredients 1-1\/2 cups lite Greek vanilla flavored nonfat yogurt 1-1\/2 cups lite whipped topping, thawed it frozen 1\/3 cup Equal Spoonful 1 tablespoon grated lemon peel 1-1\/2 cups fresh blueberries Fresh mint sprigs, optional Directions Combine yogurt, whipped topping, Equal and lemon peel. Fold in blueberries. Refrigerate 1 to 2 hours or [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14273,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77,94,5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lemon Blueberry Mousse - Calorie Control Council<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caloriecontrol.org\/lemon-blueberry-mousse\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lemon Blueberry Mousse - Calorie Control Council\" \/>\n<meta property=\"og:description\" content=\"Makes 6 Servings&nbsp; Ingredients 1-1\/2 cups lite Greek vanilla flavored nonfat yogurt 1-1\/2 cups lite whipped topping, thawed it frozen 1\/3 cup Equal Spoonful 1 tablespoon grated lemon peel 1-1\/2 cups fresh blueberries Fresh mint sprigs, optional Directions Combine yogurt, whipped topping, Equal and lemon peel. 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