{"id":14300,"date":"2015-09-29T13:08:26","date_gmt":"2015-09-29T17:08:26","guid":{"rendered":"http:\/\/caloriecontrol.org\/?p=14300"},"modified":"2017-06-14T16:44:58","modified_gmt":"2017-06-14T20:44:58","slug":"apricot-walnut-swirl-coffee-cake","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/apricot-walnut-swirl-coffee-cake\/","title":{"rendered":"Apricot Walnut Swirl Coffee Cake"},"content":{"rendered":"<div><\/div>\n<p><strong>Makes 16 Servings<\/strong><\/p>\n<h2>Ingredients<\/h2>\n<p>Cooking spray<\/p>\n<h3>Walnut Filling<\/h3>\n<p>1\/2 cup sugar free apricot preserves<br \/>\n1\/2 cup Equal Spoonful<br \/>\n4 teaspoons ground cinnamon<br \/>\n1\/2 cup chopped nuts<\/p>\n<h3><strong>Coffee Cake<\/strong><\/h3>\n<p>2-1\/2 cups reduced-fat baking mix (Bisquick&reg;)<br \/>\n2 cups Equal Spoonful<br \/>\n2 tablespoons cornstarch<br \/>\n1 cup lite vanilla flavored nonfat Greek yogurt<br \/>\n6 tablespoons vegetable oil<br \/>\n1\/3 cup nonfat milk<br \/>\n2 eggs<br \/>\n1 teaspoon vanilla extract<br \/>\n1\/2 teaspoon almond extract<br \/>\n1\/3 cup sugar-free apricot preserves, optional<\/p>\n<h2>Directions<\/h2>\n<p>Preheat oven to 350&deg;F. Spray a 9 cup Bundt&trade; cake pan with cooking spray; set aside. For Walnut Filling, combine all ingredients in a small bowl; set aside. For Coffee Cake, combine baking mix, Equal and cornstarch. Add remaining ingredients, mixing until smooth. Spread 1\/3 of batter in prepared pan. Spoon half the Walnut Filling over batter. Repeat layers, ending with batter. Bake 40 to 45 minutes or until coffee cake is browned on top and wooden pick inserted in center comes out clean. Cool in pan 10 minutes. Invert onto rack and cool. Spoon 1\/3 cup apricot preserves over top of coffeecake, if desired. Serve warm.<\/p>\n<h2>Nutritional Information<\/h2>\n<p>Calories 176<br \/>\nProtein 4g<br \/>\nCarbohydrates 21g<br \/>\nFat 9g<br \/>\nCholesterol 24mg<br \/>\nSodium 219mg<\/p>\n<p>&nbsp;<\/p>\n<h6>Recipe courtesy of <a href=\"http:\/\/www.equal.com\/recipe\/apricot-walnut-swirl-coffeecake\" target=\"_blank\">Equal.com<\/a>.<\/h6>\n<p>The post <a rel=\"nofollow\" href=\"http:\/\/aspartame.org\/apricot-walnut-swirl-coffee-cake\/\">Apricot Walnut Swirl Coffee Cake<\/a> appeared first on <a rel=\"nofollow\" href=\"http:\/\/aspartame.org\/\">Aspartame<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes 16 Servings Ingredients Cooking spray Walnut Filling 1\/2 cup sugar free apricot preserves 1\/2 cup Equal Spoonful 4 teaspoons ground cinnamon 1\/2 cup chopped nuts Coffee Cake 2-1\/2 cups reduced-fat baking mix (Bisquick&reg;) 2 cups Equal Spoonful 2 tablespoons cornstarch 1 cup lite vanilla flavored nonfat Greek yogurt 6 tablespoons vegetable oil 1\/3 cup [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14301,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77,103,5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - 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