{"id":14317,"date":"2014-11-19T12:51:14","date_gmt":"2014-11-19T17:51:14","guid":{"rendered":"http:\/\/caloriecontrol.org\/?p=14317"},"modified":"2017-06-14T16:45:29","modified_gmt":"2017-06-14T20:45:29","slug":"ham-with-cherry-sauce","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/ham-with-cherry-sauce\/","title":{"rendered":"Ham with Cherry Sauce"},"content":{"rendered":"<div><\/div>\n<p><strong>Makes 16-24 Servings,&nbsp;3 ounces per Serving<\/strong><\/p>\n<h2>Ingredients<\/h2>\n<h3>Ham<\/h3>\n<p>3-5 pound fully cooked ham<br \/>\nWhole cloves<br \/>\nFresh parsley sprigs<\/p>\n<h3>Cherry Sauce<\/h3>\n<p>2 cans (14.5 ounces each) red tart pitted cherries in juice, undrained<br \/>\n2\/3 to 3\/4 cup unsweetened pineapple juice<br \/>\n4 teaspoons lemon juice<br \/>\n1\/4 cup cornstarch<br \/>\n1 cup Equal Spoonful or Granulated<\/p>\n<h2>Directions<\/h2>\n<p>For Ham, place meat in roasting pan; stud with cloves. Roast ham in preheated 325&deg; F oven about 1-1\/2 hours or until thermometer inserted in center of ham registers 160&deg; F.<\/p>\n<p>For Cherry Sauce, drain cherries, reserving juice in 2-cup glass measure. Add enough pineapple juice to make 2 cups. Combine juice mixture and lemon juice in medium saucepan. Whisk in cornstarch until smooth.<\/p>\n<p>Heat to boiling, whisking constantly. Stir in cherries. Cook over medium heat 3 to 4 minutes or until heated through. Stir in Equal and food coloring. (Makes about 4-1\/2 cups.)<\/p>\n<p>Slice ham and arrange on platter. Place bowl of Cherry Sauce in the center. Garnish with parsley.<\/p>\n<p><em>NOTE: 2 packages (16 ounces each) frozen unsweetened pitted cherries, thawed, can be substituted for canned cherries. Drain cherries thoroughly. Add enough pineapple juice to make 2 cups. Proceed as recipe directs.<\/em><\/p>\n<h2>Nutritional Information<\/h2>\n<p>Calories: 156<br \/>\nCholesterol: 45mg<br \/>\nFat: 5g<br \/>\nCarbohydrates: 9g<br \/>\nProtein: 18g<br \/>\nSodium: 1,027mg<\/p>\n<p>The post <a rel=\"nofollow\" href=\"http:\/\/aspartame.org\/ham-cherry-sauce\/\">Ham with Cherry Sauce<\/a> appeared first on <a rel=\"nofollow\" href=\"http:\/\/aspartame.org\/\">Aspartame<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes 16-24 Servings,&nbsp;3 ounces per Serving Ingredients Ham 3-5 pound fully cooked ham Whole cloves Fresh parsley sprigs Cherry Sauce 2 cans (14.5 ounces each) red tart pitted cherries in juice, undrained 2\/3 to 3\/4 cup unsweetened pineapple juice 4 teaspoons lemon juice 1\/4 cup cornstarch 1 cup Equal Spoonful or Granulated Directions For Ham, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14318,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77,105,108,110,5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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