{"id":14323,"date":"2014-08-27T14:20:29","date_gmt":"2014-08-27T18:20:29","guid":{"rendered":"http:\/\/caloriecontrol.org\/?p=14323"},"modified":"2017-06-14T16:45:30","modified_gmt":"2017-06-14T20:45:30","slug":"barbecued-beans","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/barbecued-beans\/","title":{"rendered":"Barbecued Beans"},"content":{"rendered":"
<\/div>\n

Makes 4 Servings<\/strong><\/p>\n

Ingredients<\/h2>\n

1 slice bacon
\n1\/2 cup chopped onion
\n1\/2 cup ketchup
\n2 tablespoons white vinegar
\n2 tablespoons water
\n1 teaspoon prepared mustard
\n1 teaspoon Worcestershire sauce
\nSalt and Pepper
\n1 can (15-1\/2 ounces) Great Northern beans, drained
\n1\/3 cup Equal Spoonful or Granulated<\/p>\n

Directions<\/h2>\n

Cut bacon into 1-inch pieces. Cook in medium saucepan over medium heat 2 to 3 minutes. Add onion and cook an additional 2 to 3 minutes or until bacon is crisp and onion is tender, stirring occasionally.<\/p>\n

Stir ketchup, vinegar, water, mustard, Worcestershire sauce, salt and pepper into bacon mixture. Stir in beans; reduce heat. Simmer, covered, 15 to 20 minutes to blend flavors. Stir in Equal.<\/p>\n

Nutritional Information<\/h2>\n

Calories:185
\nProtein: 9g
\nCarbohydrates: 36g
\nFat: 1g
\nCholesterol: 1mg
\nSodium: 491mg<\/p>\n

 <\/p>\n

Recipe Courtesy of Equal.com<\/a>.<\/h6>\n

The post Barbecued Beans<\/a> appeared first on Aspartame<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Makes 4 Servings Ingredients 1 slice bacon 1\/2 cup chopped onion 1\/2 cup ketchup 2 tablespoons white vinegar 2 tablespoons water 1 teaspoon prepared mustard 1 teaspoon Worcestershire sauce Salt and Pepper 1 can (15-1\/2 ounces) Great Northern beans, drained 1\/3 cup Equal Spoonful or Granulated Directions Cut bacon into 1-inch pieces. Cook in medium […]<\/p>\n","protected":false},"author":1,"featured_media":14324,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[147,77,102,107,5,101],"tags":[],"yoast_head":"\nBarbecued Beans - Calorie Control Council<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caloriecontrol.org\/barbecued-beans\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Barbecued Beans - Calorie Control Council\" \/>\n<meta property=\"og:description\" content=\"Makes 4 Servings Ingredients 1 slice bacon 1\/2 cup chopped onion 1\/2 cup ketchup 2 tablespoons white vinegar 2 tablespoons water 1 teaspoon prepared mustard 1 teaspoon Worcestershire sauce Salt and Pepper 1 can (15-1\/2 ounces) Great Northern beans, drained 1\/3 cup Equal Spoonful or Granulated Directions Cut bacon into 1-inch pieces. 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