{"id":14383,"date":"2017-03-24T13:55:57","date_gmt":"2017-03-24T17:55:57","guid":{"rendered":"http:\/\/caloriecontrol.org\/blueberry-pomegranate-smoothie\/"},"modified":"2017-09-11T10:37:07","modified_gmt":"2017-09-11T14:37:07","slug":"blueberry-pomegranate-smoothie","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/blueberry-pomegranate-smoothie\/","title":{"rendered":"Blueberry Pomegranate Smoothie"},"content":{"rendered":"
<\/div>\n

Makes 1 Serving<\/strong><\/p>\n

Ingredients<\/h2>\n

2 packets of SPLENDA® Naturals Stevia Sweetener
\n1\/2 cup blueberries
\n1\/2 cup 100% pomegranate juice
\n1\/2 cup nonfat Greek yogurt<\/p>\n

Directions<\/h2>\n

Combine all ingredients in a blender. Process until smooth.<\/p>\n

Nutritional Information<\/h2>\n

Calories 190
\nSodium 70mg
\nCarbohydrates 37g
\nDietary Fiber 2g
\nSugars 29g
\nProtein 16g<\/p>\n

Recipe courtesy of Splenda.com<\/a>.<\/h6>\n

The post Blueberry Pomegranate Smoothie<\/a> appeared first on Steviabenefits.org<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Makes 1 Serving Ingredients 2 packets of SPLENDA® Naturals Stevia Sweetener 1\/2 cup blueberries 1\/2 cup 100% pomegranate juice 1\/2 cup nonfat Greek yogurt Directions Combine all ingredients in a blender. Process until smooth. Nutritional Information Calories 190 Sodium 70mg Carbohydrates 37g Dietary Fiber 2g Sugars 29g Protein 16g Recipe courtesy of Splenda.com. The post […]<\/p>\n","protected":false},"author":1,"featured_media":14384,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104,106,3,5,75],"tags":[],"yoast_head":"\nBlueberry Pomegranate Smoothie - Calorie Control Council<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caloriecontrol.org\/blueberry-pomegranate-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blueberry Pomegranate Smoothie - Calorie Control Council\" \/>\n<meta property=\"og:description\" content=\"Makes 1 Serving Ingredients 2 packets of SPLENDA® Naturals Stevia Sweetener 1\/2 cup blueberries 1\/2 cup 100% pomegranate juice 1\/2 cup nonfat Greek yogurt Directions Combine all ingredients in a blender. 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