{"id":14389,"date":"2017-02-14T16:05:39","date_gmt":"2017-02-14T21:05:39","guid":{"rendered":"http:\/\/caloriecontrol.org\/spicy-thai-noodles\/"},"modified":"2017-04-03T09:38:39","modified_gmt":"2017-04-03T13:38:39","slug":"spicy-thai-noodles","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/spicy-thai-noodles\/","title":{"rendered":"Spicy Thai Noodles"},"content":{"rendered":"<div><\/div>\n<p><strong>Makes 10 Servings<\/strong><\/p>\n<h2>Ingredients<\/h2>\n<p>1 Tbsp red pepper flakes, crushed<br \/>\n1&frasl;3 cup sesame oil<br \/>\n1 tablespoon lime juice<br \/>\n1 tablespoon rice vinegar<br \/>\n2 tablespoon Truv&iacute;a&reg; Nectar<br \/>\n1&frasl;4 cup soy sauce, low sodium<br \/>\n1&frasl;3 cup green onions, chopped<br \/>\n1&frasl;3 cup carrots, washed, dried and shredded<br \/>\n1&frasl;4 cup peanuts, roasted, unsalted, chopped<br \/>\n1 lbs. pasta, whole wheat dry<br \/>\n1&frasl;4 cup cilantro, washed, dried, chopped<\/p>\n<h2>Directions<\/h2>\n<p>In a small saucepan, heat the sesame oil and red pepper flakes on low heat for 5-10 minutes.<\/p>\n<p>Pour the oil through a fine-mesh strainer into a medium size bowl. Discard pepper flakes.<\/p>\n<p>To the warm oil: whisk in the lime juice, rice wine vinegar, Truv&iacute;a&reg; Nectar, soy sauce, green onions, shredded carrots, and chopped peanuts, set aside.<\/p>\n<p>In a large pot of boiling water, cook pasta according to packaging.<\/p>\n<p>Drain pasta, place into a large bowl.<\/p>\n<p>Toss noodles with oil mixture.<\/p>\n<p>Top with chopped cilantro.<\/p>\n<p>Serve the noodles warm, at room temperature for up to 1 hour or cold, refrigerate any leftovers.<\/p>\n<h2>Nutritional Information<\/h2>\n<p>Calories 240<br \/>\nTotal Fat 10g<br \/>\nCholesterol 0mg<br \/>\nSodium 220mg<br \/>\nCarbohydrates 34mg<br \/>\nDietary Fiber 6g<br \/>\nSugars 5g<\/p>\n<p>&nbsp;<\/p>\n<h6>Recipe courtesy of <a href=\"https:\/\/www.truvia.com\/recipes\/spicy-thai-noodles-with-truvia-nectar\" target=\"_blank\">Truvia.com<\/a>.<\/h6>\n<p>The post <a rel=\"nofollow\" href=\"http:\/\/steviabenefits.org\/spicy-thai-noodles\/\">Spicy Thai Noodles<\/a> appeared first on <a rel=\"nofollow\" href=\"http:\/\/steviabenefits.org\/\">Steviabenefits.org<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes 10 Servings Ingredients 1 Tbsp red pepper flakes, crushed 1&frasl;3 cup sesame oil 1 tablespoon lime juice 1 tablespoon rice vinegar 2 tablespoon Truv&iacute;a&reg; Nectar 1&frasl;4 cup soy sauce, low sodium 1&frasl;3 cup green onions, chopped 1&frasl;3 cup carrots, washed, dried and shredded 1&frasl;4 cup peanuts, roasted, unsalted, chopped 1 lbs. pasta, whole wheat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14390,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[105,111,5,75],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spicy Thai Noodles - Calorie Control Council<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caloriecontrol.org\/spicy-thai-noodles\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spicy Thai Noodles - Calorie Control Council\" \/>\n<meta property=\"og:description\" content=\"Makes 10 Servings Ingredients 1 Tbsp red pepper flakes, crushed 1&frasl;3 cup sesame oil 1 tablespoon lime juice 1 tablespoon rice vinegar 2 tablespoon Truv&iacute;a&reg; 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