{"id":14417,"date":"2015-09-04T17:33:28","date_gmt":"2015-09-04T21:33:28","guid":{"rendered":"http:\/\/caloriecontrol.org\/shrimp-pineapple-and-green-pepper-kebabs-with-hot-and-sour-dipping-sauce\/"},"modified":"2017-04-03T09:39:17","modified_gmt":"2017-04-03T13:39:17","slug":"shrimp-pineapple-and-green-pepper-kebabs-with-hot-and-sour-dipping-sauce","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/shrimp-pineapple-and-green-pepper-kebabs-with-hot-and-sour-dipping-sauce\/","title":{"rendered":"Shrimp, Pineapple and Green Pepper Kebabs with Hot and Sour Dipping Sauce"},"content":{"rendered":"<div><\/div>\n<p><strong>Makes 4 Servings<\/strong><\/p>\n<h2>Ingredients<\/h2>\n<p>1\/2&nbsp;cup pineapple juice<br \/>\n1&nbsp;tablespoon fresh lime juice<br \/>\n1&nbsp;teaspoon reduced-sodium soy sauce<br \/>\n2&nbsp;teaspoons Stevia In The Raw&reg; Bakers Bag<br \/>\n1\/2&nbsp;teaspoon Sriracha chili sauce<br \/>\n1&nbsp;teaspoon grated fresh ginger<br \/>\n1 &frac14;&nbsp;pounds shelled and deveined large (18-21) shrimp<br \/>\n1&nbsp;large green bell pepper, cut in 1-inch squares, 36 pieces<br \/>\n36&nbsp;fresh pineapple cubes<br \/>\n12&nbsp;(10-inch) bamboo skewers<\/p>\n<h2>Directions<\/h2>\n<p>Heat a charcoal or gas grill to medium-high for direct grilling.&nbsp;In a small pot, combine the pineapple and lime juices, soy sauce, stevia, chile sauce, and ginger. Cook over medium-high heat and reduced to 1\/2 cup, 5-6 minutes. Pour the sauce into a small serving bowl and set aside.<\/p>\n<p>Meanwhile, to assemble the skewers, bend a shrimp into a &ldquo;C&rdquo; and push it to the bottom of a skewer. Add a pepper square, then a pineapple chunk, threading it through the 3\/4-inch side. To fill the skewer, repeat 2 more times. Make 11 more skewers. Coat the skewers with cooking spray.<\/p>\n<p>Brush the grill with oil. Arrange the skewers on the grill, perpendicular to the grate. Cook for 2 minutes. Turn and cook 2 minutes more. Keep turning the skewers every minute to avoid charring, 7-8 minutes in total, or until the shrimp are white in the center.<\/p>\n<p>Place the kebabs on a serving platter and brush on both sides with some of the sauce. Serve immediately, passing the remaining sauce in a small pitcher.<\/p>\n<h2>Nutritional Information<\/h2>\n<p>Calories 210<br \/>\nFat 1.5g<br \/>\nCarbohydrates 19g<br \/>\nProtein 30g<br \/>\nDietary Fiber 2g<br \/>\nSodium 30mg<\/p>\n<p>&nbsp;<\/p>\n<h6>Recipe courtesy of <a href=\"http:\/\/www.intheraw.com\/using-itr\/recipes\/shrimp-pineapple-and-green-pepper-kebabs-with-hot-and-sour-dipping-sauce\" target=\"_blank\">InTheRaw.com<\/a>.<\/h6>\n<p>The post <a rel=\"nofollow\" href=\"http:\/\/steviabenefits.org\/shrimp-pineapple-green-pepper-kebabs\/\">Shrimp, Pineapple and Green Pepper Kebabs with Hot and Sour Dipping Sauce<\/a> appeared first on <a rel=\"nofollow\" href=\"http:\/\/steviabenefits.org\/\">Steviabenefits.org<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes 4 Servings Ingredients 1\/2&nbsp;cup pineapple juice 1&nbsp;tablespoon fresh lime juice 1&nbsp;teaspoon reduced-sodium soy sauce 2&nbsp;teaspoons Stevia In The Raw&reg; Bakers Bag 1\/2&nbsp;teaspoon Sriracha chili sauce 1&nbsp;teaspoon grated fresh ginger 1 &frac14;&nbsp;pounds shelled and deveined large (18-21) shrimp 1&nbsp;large green bell pepper, cut in 1-inch squares, 36 pieces 36&nbsp;fresh pineapple cubes 12&nbsp;(10-inch) bamboo skewers Directions [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14418,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[105,113,5,75],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Shrimp, Pineapple and Green Pepper Kebabs with Hot and Sour Dipping Sauce - Calorie Control Council<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caloriecontrol.org\/shrimp-pineapple-and-green-pepper-kebabs-with-hot-and-sour-dipping-sauce\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shrimp, Pineapple and Green Pepper Kebabs with Hot and Sour Dipping Sauce - Calorie Control Council\" \/>\n<meta property=\"og:description\" content=\"Makes 4 Servings Ingredients 1\/2&nbsp;cup pineapple juice 1&nbsp;tablespoon fresh lime juice 1&nbsp;teaspoon reduced-sodium soy sauce 2&nbsp;teaspoons Stevia In The Raw&reg; 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