{"id":14464,"date":"2014-10-14T16:44:22","date_gmt":"2014-10-14T20:44:22","guid":{"rendered":"https:\/\/caloriecontrol.org\/fruit-smoothie\/"},"modified":"2018-01-22T14:08:38","modified_gmt":"2018-01-22T19:08:38","slug":"fruit-smoothie","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/fruit-smoothie\/","title":{"rendered":"Fruit Smoothie"},"content":{"rendered":"<div><strong>Makes 5 Servings<\/strong><\/div>\n<h2>Ingredients<\/h2>\n<p>3 cups almond or soy milk or 2 cups fruit juice<br \/>\n3-4 cups desired frozen fruit<br \/>\n5 tablespoons quick oats<br \/>\n4 tablespoons Steviacane<br \/>\n1 cup ice<\/p>\n<h2>Directions<\/h2>\n<p>Add all ingredients into your blender.<\/p>\n<p>Starting on low speed, blend. This will prevent over splashing.<\/p>\n<p>Slowly raise the speed till it is on high to make sure oats are well blended.<\/p>\n<p>Taste your smoothie, adjust as needed and enjoy.<\/p>\n<p>The post <a href=\"http:\/\/steviabenefits.org\/fruit-smoothie\/\" rel=\"nofollow\">Fruit Smoothie<\/a> appeared first on <a href=\"http:\/\/steviabenefits.org\/\" rel=\"nofollow\">Steviabenefits.org<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes 5 Servings Ingredients 3 cups almond or soy milk or 2 cups fruit juice 3-4 cups desired frozen fruit 5 tablespoons quick oats 4 tablespoons Steviacane 1 cup ice Directions Add all ingredients into your blender. Starting on low speed, blend. This will prevent over splashing. Slowly raise the speed till it is on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14536,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104,106,5,75],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fruit Smoothie - Calorie Control Council<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caloriecontrol.org\/fruit-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fruit Smoothie - Calorie Control Council\" \/>\n<meta property=\"og:description\" content=\"Makes 5 Servings Ingredients 3 cups almond or soy milk or 2 cups fruit juice 3-4 cups desired frozen fruit 5 tablespoons quick oats 4 tablespoons Steviacane 1 cup ice Directions Add all ingredients into your blender. 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