{"id":14468,"date":"2014-10-14T16:33:55","date_gmt":"2014-10-14T20:33:55","guid":{"rendered":"https:\/\/caloriecontrol.org\/cinnamon-hot-chocolate\/"},"modified":"2017-04-03T09:43:35","modified_gmt":"2017-04-03T13:43:35","slug":"cinnamon-hot-chocolate","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/cinnamon-hot-chocolate\/","title":{"rendered":"Cinnamon Hot Chocolate"},"content":{"rendered":"<div><strong>Makes 2 Servings<\/strong><\/div>\n<h2>Ingredients<\/h2>\n<h3>Hot Cocoa<\/h3>\n<p>2 cups 1% low fat milk<br \/>\n2 cinnamon sticks<br \/>\n2 tablespoons unsweetened cocoa<br \/>\n1 1\/2 Pure Via sweetener<\/p>\n<h3>Topping<\/h3>\n<p>1\/4 cup frozen lite whipped topping, thawed<br \/>\nGround cinnamon<\/p>\n<p>Directions<\/p>\n<p>For Hot Cocoa, pour milk into a 4-cup (1L) glass measure. Add cinnamon sticks. Microwave on HIGH 2 minutes or until milk is warm. Stir in cocoa and Pure Via until blended. Heat in microwave on HIGH 2 to 3 minutes or until hot. Remove cinnamon sticks and discard.<\/p>\n<p>Divide cocoa mixture evenly between 2 large mugs. Top each with 2 tablespoons of the whipped topping. Sprinkle each with ground cinnamon and serve.<\/p>\n<p>TIP: For a more intense cinnamon flavor, leave cinnamon sticks in hot milk longer.<\/p>\n<p>Nutritional Information<\/p>\n<p>Calories: 137<br \/>\nProtein: 9g<br \/>\nCarbohydrates: 19g<br \/>\nFat: 4g<br \/>\nCholesterol: 12mg<br \/>\nSodium: 107mg<\/p>\n<p>&nbsp;<\/p>\n<h6>Recipe courtesy of <a href=\"http:\/\/purevia.com\/Recipes\/Recipe.aspx?id=3&amp;cat=hotbeverages\" target=\"_blank\">PureVia.com<\/a>.<\/h6>\n<p>The post <a href=\"http:\/\/steviabenefits.org\/cinnamon-hot-chocolate\/\" rel=\"nofollow\">Cinnamon Hot Chocolate<\/a> appeared first on <a href=\"http:\/\/steviabenefits.org\/\" rel=\"nofollow\">Steviabenefits.org<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes 2 Servings Ingredients Hot Cocoa 2 cups 1% low fat milk 2 cinnamon sticks 2 tablespoons unsweetened cocoa 1 1\/2 Pure Via sweetener Topping 1\/4 cup frozen lite whipped topping, thawed Ground cinnamon Directions For Hot Cocoa, pour milk into a 4-cup (1L) glass measure. Add cinnamon sticks. Microwave on HIGH 2 minutes or [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14535,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[106,5,75],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cinnamon Hot Chocolate - Calorie Control Council<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caloriecontrol.org\/cinnamon-hot-chocolate\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cinnamon Hot Chocolate - Calorie Control Council\" \/>\n<meta property=\"og:description\" content=\"Makes 2 Servings Ingredients Hot Cocoa 2 cups 1% low fat milk 2 cinnamon sticks 2 tablespoons unsweetened cocoa 1 1\/2 Pure Via sweetener Topping 1\/4 cup frozen lite whipped topping, thawed Ground cinnamon Directions For Hot Cocoa, pour milk into a 4-cup (1L) glass measure. Add cinnamon sticks. 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