{"id":14472,"date":"2014-10-14T15:47:04","date_gmt":"2014-10-14T19:47:04","guid":{"rendered":"http:\/\/caloriecontrol.org\/whole-wheat-and-oat-apple-cranberry-muffins\/"},"modified":"2017-04-03T09:43:37","modified_gmt":"2017-04-03T13:43:37","slug":"whole-wheat-and-oat-apple-cranberry-muffins","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/whole-wheat-and-oat-apple-cranberry-muffins\/","title":{"rendered":"Whole Wheat and Oat Apple Cranberry Muffins"},"content":{"rendered":"<div><\/div>\n<p><strong>Makes 12-16 Muffins<\/strong><\/p>\n<h2>Ingredients<\/h2>\n<p>1 large egg<br \/>\n1\/4 cup grapeseed or other healthy oil<br \/>\n2 teaspoons vanilla extract<br \/>\n2 teaspoons cinnamon<br \/>\n1\/2 teaspoon salt<br \/>\n3\/4 cup Steviacane<br \/>\n1 1\/2 cups low fat buttermilk<br \/>\n1\/2 cup orange juice<br \/>\n2 cups quick cooking oats (not instant or old fashioned)<br \/>\n1 cup whole wheat flour*<br \/>\n1 1\/2 teaspoons baking soda<br \/>\n1 1\/2 cups apple cut in pieces<br \/>\n1\/2 cup dried or fresh cranberries<\/p>\n<p><em>*Spoon &amp; Sweep method: Use a spoon to fill <\/em>measuring<em> cup with flour until required amount is obtained. Scooping measuring cup directly into flour bag will firmly pack flour resulting in too much flour required for <\/em>recipe<em>.<\/em><\/p>\n<h2>Directions<\/h2>\n<p>Preheat oven to 375&deg;F.<\/p>\n<p>If using silicone muffin pans, no preparation is needed. For metal pans, spray with baking spray or brush evenly with melted butter and then dust with flour. Set aside.<\/p>\n<p>In a large bowl, whisk egg and oil until smooth. Add vanilla extract, cinnamon, salt, Steviacane, buttermilk, orange juice and whisk smooth.<\/p>\n<p>Add oats and let batter sit for 10 minutes to soften oats. After 10 minute rest, combine whole wheat flour and baking soda and mix into batter using a spatula.<\/p>\n<p>Fold in apple pieces and cranberries. Fill muffin pans 3\/4 full. Do not overfill as this may cause poor rising.<\/p>\n<p>Place in oven and bake until center of muffins spring back when lightly pressed with a finger, about 22 minutes or more for larger muffin pans.<\/p>\n<div class=\"su-youtube su-responsive-media-yes\"><\/div>\n<p>The post <a rel=\"nofollow\" href=\"http:\/\/steviabenefits.org\/whole-wheat-oat-apple-cranberry-muffins\/\">Whole Wheat and Oat Apple Cranberry Muffins<\/a> appeared first on <a rel=\"nofollow\" href=\"http:\/\/steviabenefits.org\/\">Steviabenefits.org<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes 12-16 Muffins Ingredients 1 large egg 1\/4 cup grapeseed or other healthy oil 2 teaspoons vanilla extract 2 teaspoons cinnamon 1\/2 teaspoon salt 3\/4 cup Steviacane 1 1\/2 cups low fat buttermilk 1\/2 cup orange juice 2 cups quick cooking oats (not instant or old fashioned) 1 cup whole wheat flour* 1 1\/2 teaspoons [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14473,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[103,104,5,75],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - 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