{"id":14474,"date":"2014-10-13T15:51:08","date_gmt":"2014-10-13T19:51:08","guid":{"rendered":"http:\/\/caloriecontrol.org\/whole-wheat-and-oat-morning-glory-muffins\/"},"modified":"2017-04-03T09:43:42","modified_gmt":"2017-04-03T13:43:42","slug":"whole-wheat-and-oat-morning-glory-muffins","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/whole-wheat-and-oat-morning-glory-muffins\/","title":{"rendered":"Whole Wheat and Oat Morning Glory Muffins"},"content":{"rendered":"<div><\/div>\n<p><strong>Makes 14-18 Muffins<\/strong><\/p>\n<h2>Ingredients<\/h2>\n<p>1 large egg<br \/>\n&frac14; cup grapeseed or other healthy oil<br \/>\n2 teaspoons vanilla extract<br \/>\n2 teaspoons cinnamon<br \/>\n&frac12; teaspoon salt<br \/>\n&frac34; cup steviacane&reg;<br \/>\n1&frac12; cups low fat buttermilk<br \/>\n&frac12; cup orange juice<br \/>\n2 cups quick cooking oats (not instant or old fashioned)<br \/>\n1 cup whole wheat flour (Spoon and sweep method*)<br \/>\n1&frac12; teaspoons baking soda<br \/>\n1 apple cut in pieces<br \/>\n1 cup carrots, grated<br \/>\n&frac12; cup raisins<br \/>\n&frac12; cup walnuts, chopped<br \/>\n&frac12; cup unsweetened coconut flakes<\/p>\n<p><em>*Using a large spoon, fill <\/em>measuring<em> cup with flour until required amount is obtained. (Scooping a measuring cup directly into a flour bag will firmly pack the flour resulting in too much flour required for the recipe.)<\/em><\/p>\n<h2>Directions<\/h2>\n<p>Preheat oven to 375&deg;F.<\/p>\n<p>If using silicone muffin pans, no preparation is needed. For metal pans, spray with baking spray or brush evenly with melted butter and then dust with flour. Set aside.In a large bowl, whisk egg and oil until smooth. Add vanilla extract, cinnamon, salt, steviacane&reg;, buttermilk, orange juice and whisk smooth.<\/p>\n<p>In a large bowl, whisk egg and oil until smooth. Add vanilla extract, cinnamon, salt, steviacane&reg;, buttermilk, orange juice and whisk smooth.Add oats and let<\/p>\n<p>Add oats and let batter sit for 10 minutes to soften the oats. After 10 minute rest, combine whole wheat flour and baking soda and mix into batter using a spatula.<\/p>\n<p>Fold in apple pieces, grated carrot, raisins, walnuts and coconut flakes. Fill muffin pans &frac34; full. Do not overfill as this may cause poor rising.Place in oven and bake until center of muffins<\/p>\n<p>Place in oven and bake until center of muffins spring back when lightly pressed with a finger, about 22 minutes or more for larger muffin pans.<\/p>\n<p>The post <a rel=\"nofollow\" href=\"http:\/\/steviabenefits.org\/whole-wheat-oat-morning-glory-muffins\/\">Whole Wheat and Oat Morning Glory Muffins<\/a> appeared first on <a rel=\"nofollow\" href=\"http:\/\/steviabenefits.org\/\">Steviabenefits.org<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes 14-18 Muffins Ingredients 1 large egg &frac14; cup grapeseed or other healthy oil 2 teaspoons vanilla extract 2 teaspoons cinnamon &frac12; teaspoon salt &frac34; cup steviacane&reg; 1&frac12; cups low fat buttermilk &frac12; cup orange juice 2 cups quick cooking oats (not instant or old fashioned) 1 cup whole wheat flour (Spoon and sweep method*) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14475,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[103,104,5,75],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Whole Wheat and Oat Morning Glory Muffins - Calorie Control Council<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caloriecontrol.org\/whole-wheat-and-oat-morning-glory-muffins\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Whole Wheat and Oat Morning Glory Muffins - Calorie Control Council\" \/>\n<meta property=\"og:description\" content=\"Makes 14-18 Muffins Ingredients 1 large egg &frac14; cup grapeseed or other healthy oil 2 teaspoons vanilla extract 2 teaspoons cinnamon &frac12; teaspoon salt &frac34; cup steviacane&reg; 1&frac12; cups low fat buttermilk &frac12; cup orange juice 2 cups quick cooking oats (not instant or old fashioned) 1 cup whole wheat flour (Spoon and sweep method*) [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/caloriecontrol.org\/whole-wheat-and-oat-morning-glory-muffins\/\" \/>\n<meta property=\"og:site_name\" content=\"Calorie Control Council\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CalorieControlCouncil\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-10-13T19:51:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-04-03T13:43:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/steviabenefits.orgAdobeStock_125207897-1c19059f611d0dca05ac58f507be7c3592b9c323-1024x683.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"wpengine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CalorieControlC\" \/>\n<meta name=\"twitter:site\" content=\"@CalorieControlC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"wpengine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/caloriecontrol.org\/whole-wheat-and-oat-morning-glory-muffins\/\",\"url\":\"https:\/\/caloriecontrol.org\/whole-wheat-and-oat-morning-glory-muffins\/\",\"name\":\"Whole Wheat and Oat Morning Glory Muffins - Calorie Control Council\",\"isPartOf\":{\"@id\":\"https:\/\/caloriecontrol.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/caloriecontrol.org\/whole-wheat-and-oat-morning-glory-muffins\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/caloriecontrol.org\/whole-wheat-and-oat-morning-glory-muffins\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/steviabenefits.orgAdobeStock_125207897-1c19059f611d0dca05ac58f507be7c3592b9c323.jpeg\",\"datePublished\":\"2014-10-13T19:51:08+00:00\",\"dateModified\":\"2017-04-03T13:43:42+00:00\",\"author\":{\"@id\":\"https:\/\/caloriecontrol.org\/#\/schema\/person\/9246ba7fedbae35220bbd1e12a766f3a\"},\"breadcrumb\":{\"@id\":\"https:\/\/caloriecontrol.org\/whole-wheat-and-oat-morning-glory-muffins\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/caloriecontrol.org\/whole-wheat-and-oat-morning-glory-muffins\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/caloriecontrol.org\/whole-wheat-and-oat-morning-glory-muffins\/#primaryimage\",\"url\":\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/steviabenefits.orgAdobeStock_125207897-1c19059f611d0dca05ac58f507be7c3592b9c323.jpeg\",\"contentUrl\":\"https:\/\/caloriecontrol.org\/wp-content\/uploads\/steviabenefits.orgAdobeStock_125207897-1c19059f611d0dca05ac58f507be7c3592b9c323.jpeg\",\"width\":5760,\"height\":3840},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/caloriecontrol.org\/whole-wheat-and-oat-morning-glory-muffins\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/caloriecontrol.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Whole Wheat and Oat Morning Glory Muffins\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/caloriecontrol.org\/#website\",\"url\":\"https:\/\/caloriecontrol.org\/\",\"name\":\"Calorie Control Council\",\"description\":\"Healthy Eating &amp; 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