{"id":14591,"date":"2017-02-14T20:00:06","date_gmt":"2017-02-15T01:00:06","guid":{"rendered":"http:\/\/caloriecontrol.org\/sweet-sesame-chicken\/"},"modified":"2017-04-03T12:39:56","modified_gmt":"2017-04-03T16:39:56","slug":"sweet-sesame-chicken","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/sweet-sesame-chicken\/","title":{"rendered":"Sweet Sesame Chicken"},"content":{"rendered":"<div><\/div>\n<p><strong>Makes 6 Servings<\/strong><\/p>\n<h2>Ingredients<\/h2>\n<p>1\/2 cup raw sesame seeds<br \/>\n1\/8 cup sesame oil<br \/>\n1 1\/2 cups unflavored bread crumbs<br \/>\n1\/8 teaspoon salt<br \/>\n1\/8 teaspoon pepper<br \/>\n1\/8 teaspoon dry mustard<br \/>\n1\/8 teaspoon nutmeg<br \/>\n1\/4 cup SPLENDA&reg; Brown Sugar Blend<br \/>\n1\/4 cup sesame oil<br \/>\n1\/4 cup vegetable oil<br \/>\n1 1\/2 pounds chicken breast, cubed<\/p>\n<h2>Directions<\/h2>\n<p>Combine the raw sesame seeds with the 1\/8 cup of sesame oil and microwave for 2 minutes.<\/p>\n<p>Mix the roasted sesame seeds with the bread crumbs, salt, pepper, dry mustard, nutmeg and SPLENDA&reg; Brown Sugar Blend. Set aside.<\/p>\n<p>Heat a large frying pan or wok with the 1\/4 cup of sesame oil and the vegetable oil.<br \/>\nDredge the chicken pieces in the bread crumb mixture so that they are evenly coated.<\/p>\n<p>Drop the chicken into the hot pan and cook over medium heat.<\/p>\n<p>Cook until golden brown on each side.<\/p>\n<p>Remove from the oil with a slotted spoon and drain on paper towels. Serve immediately with rice, noodles or vegetables and assorted mustards for dipping.<\/p>\n<h2>Nutritional Information<\/h2>\n<p>Calories 540<br \/>\nFat 32g<br \/>\nCholesterol 65mg<br \/>\nSodium 360mg<br \/>\nCarbohydrates 31g<br \/>\nDietary Fiber 2g<br \/>\nSugars 9g<br \/>\nProtein 32g<\/p>\n<div class=\"su-youtube su-responsive-media-yes\"><\/div>\n<p>&nbsp;<\/p>\n<h6>Recipe courtesy of <a href=\"https:\/\/www.splenda.com\/recipes\/sweet-sesame-chicken-recipe\" target=\"_blank\">Splenda.com<\/a>.<\/h6>\n<p>The post <a rel=\"nofollow\" href=\"http:\/\/sucralose.org\/sweet-sesame-chicken\/\">Sweet Sesame Chicken<\/a> appeared first on <a rel=\"nofollow\" href=\"http:\/\/sucralose.org\/\">Sucralose<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes 6 Servings Ingredients 1\/2 cup raw sesame seeds 1\/8 cup sesame oil 1 1\/2 cups unflavored bread crumbs 1\/8 teaspoon salt 1\/8 teaspoon pepper 1\/8 teaspoon dry mustard 1\/8 teaspoon nutmeg 1\/4 cup SPLENDA&reg; Brown Sugar Blend 1\/4 cup sesame oil 1\/4 cup vegetable oil 1 1\/2 pounds chicken breast, cubed Directions Combine the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14592,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[105,110,5,86],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sweet Sesame Chicken - Calorie Control Council<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caloriecontrol.org\/sweet-sesame-chicken\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sweet Sesame Chicken - Calorie Control Council\" \/>\n<meta property=\"og:description\" content=\"Makes 6 Servings Ingredients 1\/2 cup raw sesame seeds 1\/8 cup sesame oil 1 1\/2 cups unflavored bread crumbs 1\/8 teaspoon salt 1\/8 teaspoon pepper 1\/8 teaspoon dry mustard 1\/8 teaspoon nutmeg 1\/4 cup SPLENDA&reg; 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