{"id":14618,"date":"2015-10-02T17:30:14","date_gmt":"2015-10-02T21:30:14","guid":{"rendered":"http:\/\/caloriecontrol.org\/ginger-glazed-chicken\/"},"modified":"2017-04-03T14:40:38","modified_gmt":"2017-04-03T18:40:38","slug":"ginger-glazed-chicken","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/ginger-glazed-chicken\/","title":{"rendered":"Ginger Glazed Chicken"},"content":{"rendered":"<div><\/div>\n<p><strong>Makes 4 Servings<\/strong><\/p>\n<h2>Ingredients<\/h2>\n<p>2\/3 cup <span class=\"name\">orange<\/span> juice<br \/>\n2 tablespoons grated <span class=\"name\">orange<\/span> peel<br \/>\n1\/3 cup SPLENDA<sup>&reg;<\/sup><span class=\"name\">Brown Sugar<\/span> Blend<br \/>\n2 <span class=\"name\">shallot<\/span>s, peeled and finely chopped<br \/>\n2 tablespoons minced <span class=\"name\">garlic<br \/><\/span>2 tablespoons grated fresh <span class=\"name\">ginger<br \/><\/span>4 (6 ounce) boneless, skinless <span class=\"name\">chicken<\/span> breasts<br \/>\n1\/2 teaspoon <span class=\"name\">salt<br \/><\/span>1 large <span class=\"name\">Orange<\/span> slices for garnish<\/p>\n<h2>Directions<\/h2>\n<p>In a shallow bowl or pie plate, combine orange juice, orange peel, SPLENDA<sup>&reg;<\/sup> Brown Sugar Blend, shallot, garlic, and ginger. Add chicken and toss to coat. Cover and marinate, turning frequently, for at least 30 minutes.<\/p>\n<p>Preheat broiler and coat broiler pan with non-stick cooking spray. Remove chicken from marinade, and reserve the marinade. Place chicken on prepared pan and sprinkle with salt. Broil chicken for 12 minutes, turning once, or until a thermometer inserted into chicken reads 160 degrees F and juices run clear.<\/p>\n<p>Meanwhile, bring marinade to a boil in a small saucepan. Reduce heat and simmer for 5 minutes, or until slightly thickened.<\/p>\n<p>Place chicken on 4 plates and top with marinade. Garnish with orange slices, if desired.<\/p>\n<h2>Nutritional Information<\/h2>\n<p>Calories 340<br \/>\nTotal Fat 4.5g<br \/>\nCholesterol 95mg<br \/>\nSodium 380mg<br \/>\nTotal Carbs 33g<br \/>\nDietary Fiber 2g<br \/>\nProtein 37g<\/p>\n<p>&nbsp;<\/p>\n<h6>Recipe courtesy of <a href=\"https:\/\/www.splenda.com\/recipes\/ginger-glazed-chicken-recipe\" target=\"_blank\">Splenda.com<\/a>.<\/h6>\n<p>The post <a rel=\"nofollow\" href=\"http:\/\/sucralose.org\/ginger-glazed-chicken\/\">Ginger Glazed Chicken<\/a> appeared first on <a rel=\"nofollow\" href=\"http:\/\/sucralose.org\/\">Sucralose<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes 4 Servings Ingredients 2\/3 cup orange juice 2 tablespoons grated orange peel 1\/3 cup SPLENDA&reg;Brown Sugar Blend 2 shallots, peeled and finely chopped 2 tablespoons minced garlic2 tablespoons grated fresh ginger4 (6 ounce) boneless, skinless chicken breasts 1\/2 teaspoon salt1 large Orange slices for garnish Directions In a shallow bowl or pie plate, combine [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14619,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[105,110,5,86],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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