{"id":14632,"date":"2014-10-09T15:57:07","date_gmt":"2014-10-09T19:57:07","guid":{"rendered":"http:\/\/caloriecontrol.org\/chicken-cacciatore-over-pasta\/"},"modified":"2017-04-04T08:55:52","modified_gmt":"2017-04-04T12:55:52","slug":"chicken-cacciatore-over-pasta","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/chicken-cacciatore-over-pasta\/","title":{"rendered":"Chicken Cacciatore over Pasta"},"content":{"rendered":"
1 pound skinless, boneless chicken breast halves
\n1\/2 cup chopped onion
\n1\/2 cup chopped green bell pepper
\n1 (16 ounce) can chopped tomatoes, drained
\n1 (8 ounce) can tomato sauce
\n2 tablespoons SPLENDA\u00ae No Calorie Sweetener, Granulated
\n1 1\/2 teaspoons Italian seasoning
\n1\/3 cup sliced ripe olives
\n1\/8 teaspoon black pepper
\n3 cups hot cooked noodles (or any favorite pasta) , rinsed and drained<\/p>\n
Slice chicken breasts into 32 pieces.<\/p>\n
Spray a large skillet with olive oil flavored cooking spray. Saute chicken, onion, and green pepper for 6 to 8 minutes. Stir in drained tomatoes and tomato sauce.<\/p>\n
Add SPLENDA\u00ae Granulated Sweetener, Italian seasoning, olives, and black pepper. Mix well to combine. Lower heat and simmer for 10-15 minutes, stirring occasionally.<\/p>\n
For each serving, place 1\/2 cup pasta on a plate and spoon 2\/3 cup sauce over top.<\/p>\n
Calories:\u00a0230
\nTotal Fat: 5g
\nSaturated Fat:\u00a01g
\nCholesterol:\u00a060mg
\nSodium:\u00a0430mg
\nTotal Carbs:\u00a021g
\nDietary Fiber:\u00a03g
\nSugars:\u00a05g
\nProtein:\u00a021g<\/p>\n
<\/p>\n
The post Chicken Cacciatore over Pasta<\/a> appeared first on Sucralose<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":" Makes 6 Servings Ingredients 1 pound skinless, boneless chicken breast halves 1\/2 cup chopped onion 1\/2 cup chopped green bell pepper 1 (16 ounce) can chopped tomatoes, drained 1 (8 ounce) can tomato sauce 2 tablespoons SPLENDA\u00ae No Calorie Sweetener, Granulated 1 1\/2 teaspoons Italian seasoning 1\/3 cup sliced ripe olives 1\/8 teaspoon black pepper […]<\/p>\n","protected":false},"author":1,"featured_media":14715,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[105,110,111,5,86],"tags":[],"yoast_head":"\n