{"id":14646,"date":"2014-07-02T11:31:59","date_gmt":"2014-07-02T15:31:59","guid":{"rendered":"http:\/\/caloriecontrol.org\/mango-lobster-ceviche\/"},"modified":"2017-04-04T08:49:33","modified_gmt":"2017-04-04T12:49:33","slug":"mango-lobster-ceviche","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/mango-lobster-ceviche\/","title":{"rendered":"Mango Lobster Ceviche"},"content":{"rendered":"<div><strong>Makes\u00a04 Servings<\/strong><\/div>\n<h2>Ingredients<\/h2>\n<p>12 ounces lobster meat<br \/>\n2 tablespoons freshly squeezed lime juice<br \/>\n2 tablespoons freshly squeezed orange juice<br \/>\n1\/4 cup Splenda, granulated<br \/>\n1 cup fresh mango puree<br \/>\n1\/2 cup diced tomatoes<br \/>\n1\/4 cup red onions<br \/>\n1\/4 cup cilantro, thinly sliced<br \/>\n1\/4 cup mint, thinly sliced<br \/>\n2 tablespoons olive oil<br \/>\n1\/2 teaspoon habanero sauce<br \/>\n1 pinch salt and pepper (optional)<\/p>\n<h2>Directions<\/h2>\n<div class=\"field__item even\">Mix lime juice, orange juice, SPLENDA<sup>\u00ae<\/sup> Granulated Sweetener, mango puree, habanero sauce, olive oil, salt and pepper in a glass bowl.<\/div>\n<div class=\"field__item even\"><\/div>\n<div class=\"field__item even\">Boil water in a large sauce-pan and cook lobsters for 3 minutes, remove carefully and transfer lobsters to a large bowl of ice water to stop the cooking.<\/div>\n<div class=\"field__item even\"><\/div>\n<div class=\"field__item even\">Remove shell and cut meat into small pieces.<\/div>\n<div class=\"field__item even\"><\/div>\n<div class=\"field__item odd\">Place lobster in the mango sauce along with tomatoes, onions, cilantro and mint.<\/div>\n<div class=\"field__item odd\"><\/div>\n<div class=\"field__item even\">Serve in a martini glass and garnish with corn tortilla chips.<\/div>\n<h4>Nutrition Information<\/h4>\n<p>Calories 190<br \/>\nProtein 17g<br \/>\nFat 8g (sat 1g)<br \/>\nCarbohydrate 15g<br \/>\nFiber 2g<br \/>\nCholesterol 80mg<br \/>\nSodium 410mg<br \/>\nSugar 11g<\/p>\n<p>The post <a href=\"http:\/\/sucralose.org\/mango-lobster-ceviche\/\" rel=\"nofollow\">Mango Lobster Ceviche<\/a> appeared first on <a href=\"http:\/\/sucralose.org\/\" rel=\"nofollow\">Sucralose<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes\u00a04 Servings Ingredients 12 ounces lobster meat 2 tablespoons freshly squeezed lime juice 2 tablespoons freshly squeezed orange juice 1\/4 cup Splenda, granulated 1 cup fresh mango puree 1\/2 cup diced tomatoes 1\/4 cup red onions 1\/4 cup cilantro, thinly sliced 1\/4 cup mint, thinly sliced 2 tablespoons olive oil 1\/2 teaspoon habanero sauce 1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14647,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[95,113,5,86],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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