{"id":290,"date":"2009-07-16T12:02:35","date_gmt":"2009-07-16T16:02:35","guid":{"rendered":"http:\/\/caloriecontrol.wpengine.com\/?p=290"},"modified":"2020-03-05T15:25:53","modified_gmt":"2020-03-05T20:25:53","slug":"green-onion-cheese-dip","status":"publish","type":"post","link":"https:\/\/caloriecontrol.org\/green-onion-cheese-dip\/","title":{"rendered":"Green Onion Cheese Dip"},"content":{"rendered":"

Makes about 2 1\/2 cups<\/strong><\/p>\n

Ingredients<\/h2>\n
\n

2 cups lowfat cottage cheese
\n2 tablespoons mayonnaise (regular or low fat)
\n1\/2 cup coarsely chopped green onions (crisp green tops included)
\n1\/4 cup parsley leaves
\n1\/2 teaspoon salt
\n1\/2 teaspoon hot pepper sauce (or to taste)
\n1 tablespoon fresh lemon juice<\/p>\n<\/div>\n

Directions<\/h2>\n
\n

Put all ingredients into the food processor. Pulse on and off until onions and parsley are finely chopped and cheese is smooth. Cover and chill for at least one hour.<\/p>\n

Serve with fat-free chips or crisp dipping vegetables.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Makes about 2 1\/2 cups Ingredients 2 cups lowfat cottage cheese 2 tablespoons mayonnaise (regular or low fat) 1\/2 cup coarsely chopped green onions (crisp green tops included) 1\/4 cup parsley leaves 1\/2 teaspoon salt 1\/2 teaspoon hot pepper sauce (or to taste) 1 tablespoon fresh lemon juice Directions Put all ingredients into the food […]<\/p>\n","protected":false},"author":1,"featured_media":1027,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[147,95,186,5,156],"tags":[],"yoast_head":"\nGreen Onion Cheese Dip<\/title>\n<meta name=\"description\" content=\"Green Onion Cheese Dip recipe from CalorieControl.org\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caloriecontrol.org\/green-onion-cheese-dip\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta 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